Archive for the ‘Cleanse your body’ Category

When you’re looking for a hotel to stay in, you may check to see whether the rooms have Wi-Fi. But more and more destinations are proudly offering offline stays and encouraging guests to escape from the outside world.

Take for example the Lake Placid Lodge in New York. Its Check In to Check Out package offers two nights in a television-free room with complimentary hiking, boating, yoga and fishing; a bestseller book; and an hour-long cooking class.

Talk about a stress-free getaway and at a reduced cost! The catch… or beauty… of it is you must check your electronic devices at the door. That includes your smart phone, laptop, tablets, etc.

Same with the Teton Lodge in Wyoming. You’ll need to relinquish your digital items to use everything the Solitude Unplugged package offers – spa treatments, a privately guided hike, and a ready-to-bathe-in bubble bath.

Essentially, these hotels and others are paying you to leave your electronics at the door and thoroughly enjoy a peaceful vacation.

Now, how dedicated are you that you’d steer clear of the business office?

Hotels Make It Easier To Unplug On Vacation By Offering Discounts

Tags: business office, smart phone, bubble bath, Lake Placid Lodge

By MARLENE CIMONSLos Angeles Times More News

Former first lady Betty Ford, who captivated the nation with her unabashed candor and forthright discussion of her personal battles with breast cancer, prescription drug addiction and alcoholism, has died. She was 93.

Ford died Friday at the Eisenhower Medical Center in Rancho Mirage, Calif., according to Barbara Lewandroski, a family representative. The cause was not given.

As wife of Gerald R. Ford, the 38th president of the United States and the only person to hold that office without first being elected vice president or president, she spent a brief yet remarkable time as the nation’s first lady. But after he left office and even after his death in 2006 at 93, she had considerable influence as founder of the widely emulated Betty Ford Center for the treatment of chemical dependencies.

“Throughout her long and active life, Elizabeth Anne Ford distinguished herself through her courage and compassion,” President Barack Obama said Friday in a statement. “As our nation’s first lady, she was a powerful advocate for women’s health and women’s rights. After leaving the White House, Mrs. Ford helped reduce the social stigma surrounding addiction and inspired thousands to seek much-needed treatment. While her death is a cause for sadness, we know that organizations such as the Betty Ford Center will honor her legacy by giving countless Americans a new lease on life.”

Former first lady Nancy Reagan also offered tribute in a statement: “She has been an inspiration to so many through her efforts to educate women about breast cancer and her wonderful work at the Betty Ford Center. She was Jerry Ford’s strength through some very difficult days in our country’s history, and I admired her courage in facing and sharing her personal struggles with all of us.”

Former President George H.W. Bush added, “No one confronted life’s struggles with more fortitude or honesty, and as a result, we all learned from the challenges she faced.”

Ford was an accidental first lady, who had looked forward to her husband’s retirement from political life until Richard Nixon tapped him to replace Vice President Spiro Agnew, who had resigned amid allegations of corruption. When turmoil engulfed Nixon during the Watergate scandal, she told anyone who asked that she did not want to be first lady, but the job became hers when the president resigned on Aug. 9, 1974.

The groundbreaking role she would play as first lady may have been foreshadowed in President Ford’s inaugural address.

“I am indebted to no man and only to one woman – my dear wife Betty,” he told the nation. Over the next 800 days of his tenure, she would outshine him in the polls, and when he ran for election in 1976, one of the most popular campaign buttons read “Betty’s Husband for President.”

Her taboo-busting honesty – about abortion, sex, gay rights, marijuana, the Equal Rights Amendment – was a bracing antidote to the secrecy and deceptions of the Watergate era. Although her opinions may have cost him some votes, historians and other observers would argue later that Gerald Ford could not have ended “our long national nightmare” without Betty leading the way.

“I was terrified at first,” she once said about her sudden elevation to first lady. “I had worked before. I had raised a family – and I was ready to get back to work again. Then, just at that time, this thing happened. And I didn’t have the vaguest idea what being a first lady was and what was demanded of me.”

The solution? “I just decided to be myself,” she said.

Ford caught the attention of a scandal-weary America with her opinions on her children’s dating habits and their possible marijuana use and on her and her husband’s decision not to follow the White House tradition of separate bedrooms.

She enthusiastically campaigned for the feminist causes that she believed in – the Equal Rights Amendment, for example, and the nomination of a woman to the Supreme Court. Her vigorous support of the women’s movement inspired leading feminist Gloria Steinem to remark that she “felt better knowing that Betty Ford was sleeping with the president.”

Two months after Ford moved into the White House, a malignancy was discovered in her right breast. She underwent a radical mastectomy, followed by chemotherapy.

At that time, breast cancer was a taboo subject, so it was remarkable news that she not only disclosed the illness but openly talked about it and her treatment. “It’s hard for anyone born perhaps after 1980 or even in 1970 to understand that these things were not talked about,” Dr. Patricia Ganz, director of cancer prevention and control research at the University of California, Los Angeles’ Jonsson Comprehensive Cancer Center, told the Los Angeles Times in 2006.

“They were very stigmatizing. A woman didn’t dare mention to her friends, employer, extended family that she had breast cancer,” Ganz said. Ford’s belief that if it could happen to her, “it could happen to anyone,” heightened public awareness of the disease. The American Cancer Society reported a 400 percent increase in requests about breast cancer screenings, and tens of thousands of women sought mammograms. Among those helped by her frank attitude was Happy Rockefeller, the wife of vice president Nelson Rockefeller, who discovered she had breast cancer and subsequently underwent a mastectomy.

The public outpouring led Ford to realize that when she spoke, people listened. For the rest of her White House days, she would use her position as a bully pulpit to advance the causes and issues she believed in.

She “made the personal political, creating new options for women and for political wives,” historian Mary Linehan wrote in an essay for the book “The Presidential Companion: Readings on the First Lady.” In so doing, Ford redefined the role of the first lady for herself and those who followed.

During the ratification process for the Equal Rights Amendment, which ultimately failed to win approval, she wrote letters and telephoned state lawmakers in an attempt to enlist their support. Her outspoken advocacy alienated ERA foes, who at one point organized an angry picket line in front of the White House.

She startled a nationwide television audience one Sunday evening shortly after becoming first lady, telling CBS “60 Minutes” interviewer Morley Safer that she wouldn’t be surprised if her daughter Susan, then 18, decided to have an affair. Ford said that she would “certainly counsel her and advise her on the subject, and I’d want to know pretty much about the young man that she was planning to have the affair with.”

She went on to say that she assumed her children had tried marijuana and called the Supreme Court decision supporting a woman’s right to have an abortion “the best thing in the world a great, great decision.”

The interview unleashed a torrent of negative mail to the White House. Some constituents said her comments reflected a breakdown of American morality and that they would not vote for her husband when he stood for election.

In 1976, President Ford lost to Jimmy Carter by fewer than 2 million votes but not because of his wife’s outspokenness; analysts attributed his loss largely to his pardon of Nixon. National pre-election polls showed that almost three-quarters of Americans thought Betty Ford was an excellent first lady, and solid majorities agreed with her stands on controversial subjects, including whether she was right to talk about what she would do if Susan Ford was having an affair.

Although she was often counseled to temper her public remarks, Ford remained true to herself and held little back. The world found out that Gerald Ford was her second husband; she divorced the first, a furniture company representative named William Warren, on grounds of incompatibility after five years of marriage.

She offered information, even when she wasn’t asked. “They’ve (reporters) asked me everything but how often I sleep with my husband,” she once said. “If they’d asked me that I would have told them: ‘As often as possible.’”

Her husband had been minority leader of the House when he was selected by Nixon to replace Agnew, who had resigned after pleading no contest to federal charges of income tax evasion. Ford served as vice president for only eight months, before Nixon himself resigned in the face of impeachment and certain conviction in the Senate for his role in the Watergate scandal.

At the start of her husband’s abbreviated White House term, Ford indicated that she would prefer that her husband not run for the presidency in 1976. She later changed her mind, and campaigned for him enthusiastically. When it was all over, because Ford’s voice had been reduced to a whisper by campaign speeches, he had his wife read to the press the telegram he had written conceding to Carter.

She was born Elizabeth Ann Bloomer in Chicago on April 8, 1918, and moved with her family to Grand Rapids, Mich., when she was 3. She was a vivacious child – her mother liked to say that Betty “popped out of a bottle of champagne.” Although her father, a traveling salesman, was often away from home, she had a sunny childhood with few clouds until she was 16, when her father died of carbon monoxide poisoning while working on the family car.

At 8, she began studying dance, which developed into a lifelong interest. After graduating from Grand Rapids’ Central High School in 1936, she attended two summer sessions of the Bennington School of Dance in Vermont, where she met Martha Graham. She continued her dance career, studying with Graham for two years in New York, eventually as a member of the Martha Graham Concert Group. She also modeled part-time with the John Powers Agency.

She returned to Grand Rapids in 1941 and became a fashion coordinator for a department store. She also formed her own dance group, and taught dance to handicapped children. She decided to remain in Michigan. She continued to dance until she pinched a nerve in 1964 while trying to raise a window. The injury led her to begin taking prescription painkillers.

Not long after she divorced her first husband, she met Gerald Ford, who had recently returned to Grand Rapids after serving in the Navy in World War II. Their marriage was delayed for several months because Ford, a lawyer, was running for U.S. representative from Michigan’s 5th congressional district.

Ford was immediately caught up in his new work, and Betty Ford was determined to keep up with him. But soon she had other things to do: The Fords had four children within seven years.

“That was perhaps more than I expected,” Mrs. Ford told Steinem in 1984.

In her 1973 interview with the Times, shortly after Ford was appointed vice president, she described the tensions and loneliness she suffered as a congressman’s wife, problems that she said were compounded by the constant discomfort of the pinched nerve. In 1972, she began to see a psychiatrist, who also asked to see her husband.

“He saw him a couple of times,” she said. “But it had nothing to do with Jerry. It was just his dumb wife.”

She added: “It was helpful talking over the problems of being here alone quite a bit of the time and having to make decisions about the children at a crucial stage in their growing up. I had been assuming the role of both mother and father.”

The pressures escalated in the White House, however, and Ford began to rely on tranquilizers and alcohol to cope. She later told Barbara Walters that she was taking 20 to 30 pills a day.

Her addictions, she said some years after leaving Washington, was “an escapism from all that living in a fishbowl to a certain extent and the pressure of always having to be ‘on’ when perhaps you feel very ‘un-on’ or very down inside.”

A year after her husband’s loss to Carter, Ford’s problems worsened. She was dependent on “sleeping pills, pain pills, relaxer pills and the pills to counteract the side effects of other pills,” she wrote in her 1987 book “Betty: A Glad Awakening.” She had a glass of vodka or bourbon before dinner and another after dinner. She canceled or missed dates, shuffled around the house in her bathrobe, forgot important conversations with her children and spoke in a slur; she was groggy most of the time, walked unsteadily and cracked a rib in a fall. “I was dying,” she said, “and everybody knew it but me.”

Daughter Susan was so alarmed by her mother’s condition that, one week before her mother’s 60th birthday – on April Fool’s Day, 1978 – she arranged an intervention. Family members, accompanied by a medical team, gathered unannounced at the house in California and one by one told her how her addictions were hurting them and destroying her.

Their remarks cut her to the core; she was angry and resentful. “You hit the wall,” she told Life magazine years later, recalling that day. “When you hit the wall, you better find a way to either go around it or over it. The disease (of addiction) is the wall.”

When the emotionally grueling session was over, she decided to scale the wall. She publicly announced that she had an addiction problem and checked into the Long Beach Naval Hospital in California for a month of detox and therapy.

When she was well on the road to recovery, she had a facelift “to go with my beautiful new life.” Of course, she told everyone about that, too.

Ford figured if addiction could happen to her, it could happen to anyone, and she turned her energies toward helping others. With her neighbor, tire magnate Leonard Firestone, she raised $5 million to build an 80-bed facility in Rancho Mirage, Calif. Since its opening in October 1982, it has treated more than 75,000 people, including such well known personalities as Peter Lawford, Liza Minelli, Johnny Cash and Mary Tyler Moore, and it remains the most prestigious name in the drug and alcohol rehabilitation field.

“Rarely does anyone’s name become a noun. Everyone knows what you’re talking about if you say, ‘I’m going to Betty Ford,’” John Robert Greene, a historian and Ford biographer, told The Baltimore Sun in 2006.

In her 80s Betty Ford remained actively involved as chairwoman of the board and regularly welcomed new residents. Once a month, she started a meeting with patients by saying: “Hello, I’m Betty Ford, I’m an alcoholic and an addict.”

“She speaks as one recovering alcoholic to another,” the late actress Elizabeth Taylor, one of the most celebrated Ford Center residents, told People magazine of Ford. “There are no airs about her being first lady.”

Ford is survived by her sons Michael Gerald, John Gardner (Jack) and Steven Meigs; daughter Susan Ford Bales; and grandchildren.

(Cimons is a former Times staff writer. Staff writer Elaine Woo and former staff writer Claudia Luther contributed to this report.)

Former first lady Betty Ford dies at 93

Tags: Mary Linehan, Long Beach Naval Hospital, Liza Minelli

Posted on: Tuesday, 12 July 2011, 03:55 CDT

HOUSTON, July 12, 2011 /PRNewswire/ — There are many lifestyle factors that may negatively affect the health of your colon. Eating an abundance of unhealthy foods, following a sedentary lifestyle, drinking a lot of alcohol and not drinking enough water are all factors that can have a negative effect on your intestinal tract.

This is exactly why Global Healing Center has exclusively made available an in-depth colon health test, which will allow consumers to gain a better understanding of the state of their intestinal health. The simple test consists of twenty seven questions and will only take a couple of minutes to complete.

After all of the questions have been answered, you will be told what “Risk Group” you are in, along with some tips on how you can improve the overall health of your colon. The insight you will receive will not only give you a better idea of how healthy your colon is, but can also help put you back on the path to optimal health.

No matter how healthy you think your colon is, there’s always room to make improvements. The best tips anybody can give you, is to eat more organic fresh foods, exercise at least three days a week, drink more water, and take an enzyme and probiotic supplement every day.

Unlike many similar applications online, no email address or purchase is required to review the results of Global Healing Center’s colon health test. The only thing required is five minutes of your time.

“With the growing number of colon diseases affecting people these days individuals should take a proactive approach and learn more about the early warning signs of colon malfunction. This free test is a way to learn more about the current health of their colon,” says Dr. Edward Group, DC, ND.

Are you ready to learn more about your colon health? Click here to take the colon health quiz.

Global Healing Center is one of the most advanced natural and organic health resources in the world, with their popular colon cleansing product paving the way.

SOURCE Global Healing Center, Inc.

More News in this Category

Is Your Colon Healthy? Free Colon Health Questionnaire Available Exclusively Through Global Healing Center

Tags: health test, Optimal Health, sedentary lifestyle, similar applications

NEWARK — Since Mustafa Abdus-Salam’s two youngest sons were born, he’s had a renewed appreciation for mothers.

The Newark man is raising 8-year-old Hakim and 9-year-old Obafemi on his own. Both are bundles of energy, climbing on railings, running up and down the stairs of their home and using the furniture as speedways for their toy cars.

“These guys are super active. You have to be involved in them 24 hours a day,” Abdus-Salam said. “They never stop moving.”

Abdus-Salam is unemployed and relies on disability payments, so he can’t afford to send the boys to camp. When Obafemi’s teacher told him about the Greater Newark Fresh Air Fund, he jumped at the chance to apply.

“My sons are precious,” he said. “They’ve taught me a lot.”

While growing up in Harlem, Abdus-Salam went to camp at Harriman State Park with the aid of a local community center. There, he enjoyed swimming, camping, hiking and fishing. He met kids from all over.

His sons will have a similar experience when they attend Camp Lenoloc in Bear Mountain, N.Y. in July.

Abdus-Salam, who has nine children, said gaining custody of Hakim and Obafemi was a battle. Their mother had a drug habit and would disappear after going into a detox program. Abdus-Salam said he had to prove to the state that he wasn’t heading down the same path. He took several drug tests, a psychological evaluation and parenting classes, he said.

It required sacrifices, too. He had to move to New Jersey permanently, he said, and give all his attention to the youngsters, which for him meant giving up his health food store in New York, where he imported products from Africa and produced incense and oils.

“I’ve had to change my whole life around,” he said.

Abdus-Salam was broke and entered the shelter system. He was preparing to become a substitute teacher when his hip gave out, requiring him to use a walker to get around, he said. He eventually went through surgery to correct the problem.

As the late afternoon turned to night one recent weekday, Abdus-Salam called out: “Alright, Oba. Come in. You’ve got homework.”

To Hakim, he said: “You did it all? Math, everything? Show it to me.”

Abdus-Salam sat down on the sofa with a sigh.

“Hakim gets it done,” he said. “Obafemi is the grand procrastinator.”The Greater Newark Fresh Air Fund depends on your efforts to assist needy children and their families. Names of contributors will be published in The Sunday Star-Ledger until all have been acknowledged. Donations are tax-deductible. Send checks to:

Greater Newark Fresh Air Fund

43 Hill St. Newark, N.J. 07102

Or credit card at: www.newarkdaycenter.orgRecent Contributions

Total contributions to date: $29,930.99

Individual contributions:

$2,400 Allied Beverage Group, LLC

$1,000 The Honorable Sheila Y. Oliver

$300 The Children’s Institute

$200 Glenn Shafer, Newark

$100 Paul Marion, Chatham; Kieran and John Quinn, Rahway; Kelly Jones, Newark

$75 Merck Partnership For Matching Giving

$50 Roger Weisbeck, Sparta; Pitney Bowes and Global Impact; Jonathan Kaufman, Morris Plains; Gloria J. Smith-Forte

$36.12 Patricia D. Pelton

$25 Bernice A. Earle, Lakewood; Kennie Lynn Johnson, Plainfield; Dorothy D. Nicoletti, West Orange

$24.08 Patricia D. Pelton

$10 Dr. Joseph M. Juliano, Orange

$8.22 Leighsa Pate-Gray

$5.48 Leighsa Pate-Gray

Rambunctious Newark brothers get the chance to stretch their restless legs at camp

Tags: Allied Beverage Group LLC, health food store, Jonathan Kaufman, Kieran Quinn, Roger Weisbeck, Morris Plains

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A Constipation Prescription for Relief

Article by Kristin Gabriel

Constipation can make our lives miserable from time to time. There are many natural and effective ways to relieve constipation, however did you know that it is possible to not just reduce constipation, but to eliminate it? completely.

So many poeple have taken numerous constipation relief products with little effect. The many treatments for constipation include: dietary fiber, emollient laxatives, lubricant laxatives, herbs, hyperosmolar, stimulant or Saline laxatives, senna, enemas, and the latest, called electrical pacing.

Then there is fiber, and the best way of adding fiber to the diet is increasing the quantity of fruits and vegetables that are eaten. It requires a minimum of five servings of fruits or vegetables every day. This amount of fruits and vegetables that are necessary may be too large or may not provide adequate relief from constipation, so fiber supplements can be useful.

Defined as material made by plants that is not digested by the human gastrointestinal tract, fiber is one of the mainstays in the treatment of constipation. There are a cariety of types of fiber within the intestine bind to water and keep the water within the intestine. Fiber adds bulk, or volume, to the stool and the water softens it.

Different sources of fiber are categorized by the source – including fruits and vegetables, oat bran, wheat, psyllium seed or synthetic methyl cellulose or polycarbophil and extract of malt. Fiber basically causes gas, or flatulence, which often occurs because the bacteria normally inside the colon are capable of digesting fiber to a small extent, and bacteria produce gas as a byproduct of their digestion of the fiber.

Due to concerns about obstruction, persons with adhesions from previous surgery or narrowing of their intestines should not use fiber unless it has been discussed with a medical provider.

And there is yet another type of laxative that is known as a lubricant which contain mineral oil – plain oil or an emulsion of that oil. It resides within the intestine and typically coats the stool, preventing the removal of water which results in softer stools. Only short term use is recommended because oil can absorb fat-soluble vitamins from the intestines and may lead to deficiencies if it is used for too long.

Stimulant laxatives which cause the muscles of the small intestine and colon to propel their contents faster, plus these also increase the amount of water in the stool. This happens by reducing the absorption of the water in the colon or by causing active water secretion in the small intestines. Stool softeners, otherwise known as emollient laxatives contain a compound called docusate, which is a wetting agent that improves the ability of water within the colon to penetrate and mix with stool in order to soften it.

Doctors often recommend stool softeners for the long-term treatment of constipation. However it could take up to two weeks to work. Whereas emollient laxatives are commonly used to soften the stool temporarily for individuals with hemorrhoids and even after surgery or childbirth.

There are also saline laxatives that that work within a few hours to help soften the stool, containing non-absorbable ions including magnesium, sulfate, phosphate, citrate, magnesium hydroxide, and/or sodium phosphate. The ions remain, causing water to be drawn into the colon. Magnesium also stimulates the colonic muscles. Laxatives containing magnesium are partially absorbed from the intestine and into the body, and then eliminated from the body by the kidneys. Saline laxatives should not be used regularly.

Stimulant laxatives contain cascara, or castor oil, senna and aloe, and they are usually effective, but they can cause severe diarrhea. This results in dehydration and loss of electrolytes. They often cause intestinal cramping, and there are concerns that chronic use of stimulant laxatives may damage the colon.

Enemas distend the rectum so the colon contracts and eliminates stool. Enemas are made with saline which causes water to be drawn into the colon. Phosphate enemas stimulate the muscles in the colon, while mineral oil or emollient enemas lubricate and soften hard stools. Enemas are only meant to be used occasionally.

Finally, there is an experimental method known as electrical pacing of the colon which relieves constipation by using electrodes implanted into the colon’s muscular wall.

In summary, look for constipation relief products that create overall body balance and stimulate body’s innate healing ability to eliminate constipation completely.

Canfo Natural Products (http://www.canfo.com ) is a company that blends state-of-the-art science and manufacturing processes with nature and the collective wisdom of Chinese health disciplines. Products include: FlushMe, for detoxification; OralEase, for canker soar relief; GumSoothe, for healthy gums; and Pancreton, to promote healthy bool glucose levels.

A Constipation Prescription for Relief

Tags: oat bran, severe diarrhea, poeple, sources of fiber, Human gastrointestinal tract, laxatives