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Hot Flashes Don’t Respond to Flaxseed But It Has Other Health Benefits for Women

A Mayo Clinic and North Central Cancer Treatment Group (NCCTG) study has shown that flaxseed provides no benefit in easing hot flashes among breast cancer patients and postmenopausal women. They conducted a randomized, placebo-controlled study on 188 women between October and December 2009 and found no statistically significant difference in mean hot flash scores between women taking flaxseed and those taking a placebo.

Preliminary data published in 2007 by Mayo Clinic investigators seemed to suggest that consuming 40 grams of crushed flaxseed daily might help manage hot flashes but now it seems that this is not the case.

Flaxseed may not help hot flashes, but is a good addition to a healthy diet as it has protective effects, particularly for women. Flaxseed is particularly rich in lignans, special compounds also found in other seeds, grains and legumes that are converted by beneficial gut flora into two hormone-like substances called enterolactone and enterodiol. These hormone-like agents demonstrate a number of protective effects against breast cancer and are believed to be one reason a vegetarian diet is associated with a lower risk for breast cancer. Studies show that women with breast cancer and women who are omnivores typically excrete much lower levels of lignans in their urine than vegetarian women without breast cancer.

Flaxseeds are also a very good source of fiber that can lower cholesterol levels in people with atherosclerosis and diabetic heart disease, reduce the exposure of colon cells to cancer-causing chemicals, relieve the constipation or diarrhoea of irritable bowel syndrome sufferers, and help stabilize blood sugar levels in diabetic patients. Flax seeds are also a good source of magnesium, which helps to reduce the severity of asthma by keeping airways relaxed and open, lowers high blood pressure and reduces the risk of heart attack and stroke in people with atherosclerosis and diabetic heart disease, prevents the blood vessel spasm that leads to migraine attacks and generally promotes relaxation and restores normal sleep patterns. This latter is particularly relevant for menopausal women as sleep patterns are often disturbed by the fluctuating hormone levels.

Hot Flashes Don’t Respond to Flaxseed But It Has Other Health Benefits for Women

Tags: diabetic heart disease, cancer-causing chemicals, vegetarian diet, cancer treatment

Heroin Addiction: 10 Essential Things to Consider When Seeking Help Through Addiction Treatment

Your life has become unmanageable, and you now realize that your best thinking gets you loaded, or even worse, sick and behind bars. Acceptance is the first step in treating an addiction. As the saying goes, “a journey of a thousand miles begins with a single step.” The road to recovery may seem long and arduous, but it is necessary if you want to live a long and happy life. Recovery is a process, and you want to make sure that you evaluate a rehabilitation or treatment program carefully before you get into something that does not ideally suit your specific needs. The following is a list of things to consider when choosing a treatment program.

1.) WHAT IS THE PROBLEM?

The first thing you really need to do is be honest with yourself. What is your problem? Are you addicted to alcohol, drugs, or a combination? For example, alcoholics who also use cocaine may require a treatment program that will deal with cross addiction. To get the help you need, you need to be completely honest with yourself. Not to worry, as it is often difficult to self diagnose, good rehabilitation centers will perform an assessment to assist you. In the end, you need to find a facility that will address all of your problems. If not, your efforts could be to no avail. Drug addiction is cunning, baffling and powerful. Therefore, you will need the best care possible to have a chance at recovering from an addiction.

2.) WHAT KIND OF PROGRAM IS RIGHT FOR YOU?

Generally speaking, if you are at the point where you are no longer able to manage your life, it is time to seek the assistance of a qualified treatment program. Speak with your doctor; he or she can refer you to a psychiatrist or counselor that will know more about what kind of program would best suit your needs. Usually an inpatient program is preferred over outpatient. Even after you have completed your treatment, you will most likely need to attend support groups, because the most important thing to remember is that you cannot recover from an addiction alone.

3.) WHAT CAN YOU AFFORD?

It would be nice if finances did not have to figure into something as important as recovering from a problem like drug or alcohol addiction, but the reality of the situation is that cost is a factor for many people. If you are fortunate enough to have medical insurance that covers rehabilitation and treatment programs, speak with an insurance representative about your options. Perhaps they have a list of approved places where you can go for treatment. If you do not have insurance, then you need to look into ways to finance the treatment you need. Make sure that you find a place that has a combination of quality care and affordability if price is a concern.

4.) WILL YOU REQUIRE MEDICAL CARE?

Addiction is a multi-faceted issue and concerns sometimes arise depending upon the severity of the addiction, as well as what the individual in question is addicted to. Recovery from an addiction sometimes requires medication to help the process along. Methadone is often given to heroin addicts to wean them off of drugs. Campral is one of several choices offered to alcoholics in order to help limit cravings for alcohol, especially in cases of severe alcoholism. Addicts may also have other health-related issues that may require a doctor’s attention. In short, make sure that the rehabilitation program you select has the proper medical care you may require.

5.) WHO WILL BE TAKING CARE OF YOU?

Recovery is serious business and requires serious people to help you through this transitional point in your life. However, you have decided that you need help; you are spending your hard-earned money and taking the needed time to straighten your life out. It is of paramount importance that you feel comfortable where you will be receiving your treatment. Visit the facilities you are considering to see the staff in action. Your comfort during this time is essential and the importance of feeling good about the environment where you will begin your recovery cannot be stressed enough.

6.) WHAT WILL YOUR TREATMENT ENTAIL?

Before you go to any treatment center, you need to know how they are going to help you. More than likely, you will be assessed, and then given an outline that lays out what you will require in regard to your treatment. You must know how the treatment center plans on helping you before you start your treatment.

7.) WHAT WILL A TYPICAL DAY CONSIST OF?

Just as important as knowing what kind of treatment you will be receiving is knowing how you will be receiving it. Ask questions about your daily schedule and routine. Make sure that what they have planned for you will be easy to adjust to and beneficial for your overall well-being. However, keep in mind that these professionals are there to help you and that there are usually good reasons for why the schedule is arranged the way it is.

8.) WHO ELSE WILL BE THERE?

In order for your recovery to go smoothly, it is good to know who else will be in the program with you. An ideal rehabilitation program segregates the sexes completely. This way, there are fewer distractions in general. Human beings are sexual creatures, and being treated with members of the opposite sex could potentially inhibit the recovery process.

9.) HOW LONG WILL IT TAKE?

As a patient, you must know from the outset how long the treatment will take. You must have a clear idea of when the program begins and ends, and have goals in mind as you work through your recovery. Having a timeline for your stay will help keep things in perspective, and is also a great way to keep track of your progress.

10.) WILL MY LOVED ONES BE INVOLVED?

Every addict’s family and friends are already involved in the process just by knowing and caring for the addict. Some treatment centers believe in keeping the family out of the loop in the addict’s recovery. Others believe family involvement is essential in the recovery process. Depending on how you feel about this, you may or may not wish for your family to be involved. You must keep in mind, however, that your family and friends have been deeply affected by your addiction, and that they are sometimes suffering just as much or more than you. Eventually, this will have to be resolved. With the help of professionals, this resolution may come along with greater ease.

Rehabilitation and recovery for an addict is an ongoing, lifelong, process. The importance of getting off on the right foot cannot be understated. Research your options, and consider these ten items when looking for a place to begin your journey.

Heroin Addiction: Hitting the high note is off-keyThere’s nothing like a tall tale of rock star drug abuse – the Beatles toking up in Buckingham Palace, Keith Richards…Read more on Boston HeraldHeroin Addiction: Drug czar: Local efforts getting noticed in D.C.White House Office of National Drug Control Policy (ONDCP) Director Gil Kerlikowske told a capacity crowd at the new Second Chance Center in Portsmouth on Sunday that the Scioto County Prescription…Read more on Portsmouth Daily Times

Related Heroin Addiction Information…

Improve Your Colon Health – Colon Cleanse Picture

July 8th, 2011 by Sheryl Morgan

It is said that pictures usually do not lie, which is true as a simple photo can reveal a lot already. No wonder, many websites showcases colon cleanse pictures so people can have an idea what you should expect if they will not do anything to help themselves. In fact, the obvious way to encourage people to take action these days are not elaborated words, but by pictures as many people can understand if you will have a picture to go with the explanation. Considering nothing beats a photograph to someone that hates reading so much stuff.

Colon cleanse pictures are really touching that it invites on the spot response, even if it is disbelief. You see photos of the colon when already deterioration can be very messy and looks very foul smelling, which at times prevents people from believing it is real. Even so, the photos is genuine and not doctored and done so that people could understand what can happen if they do not cleanse.

The photos may seem horrid but it is the aftermath, and the results of eating garbage after garbage. What do mean by garbage, they are merely foods that make us sick such as preservatives filled foods, processed foods and other foods that just clog up the colon as what we eat definitely affects out colon.

By selecting an apt colon cleanser from the market it is possible to maintain your colon in fantastic health. If you do not have the cash to buy expensive and sometimes extravagant cleansing products then your best option is to do a colon cleanse home remedy.

Natural home remedies are more secure and cost free, as some of the ingredients to creating diet recipes for cleansing are seen right in your kitchen. Lemon, maple syrup, cayenne pepper, salt and water are typical elements use for cleansing. You can buy a cleansing products or design your own cleanser, it does not matter whatever method you choose just as long as you cleanse your colon. The colon cleanse pictures are taken to encourage you to seriously consider cleansing, as your health depends upon it.

If you enjoyed this article about colon cleanse, then most definitely check into this curious web site centered around colon cleanse weight loss.

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Tags:best,Colon,colon cleanse,colon cleanse reviews,colon cleanser,Colon Health,fitness,Health,health and Related posts

Improve Your Colon Health – Colon Cleanse Picture

Tags: salt and water, typical elements, diet recipes, Cleansing Products, maple syrup, Sheryl Morgan It, aftermath

Herbal Colon Cleansing Will Help You Achieve Natural Health Benefits « Google Chrome Themes

More about this extension

An herbal colon cleanse is specially made with all natural ingredients that can benefit your health and wellbeing. It has powerful effect for the human body and colon. Did you know that colon cancer is the second leading cause of death next to lung cancer in the U.S. which is why herbal supplements play a big role in society today?

Herbal colon cleanse is used for individuals that plan to cleanse and detox there whole body. Herbal capsules have grown to be the spot light of interest credited to latest studies that revealed there health improvements. Often the Chinese men and women are frequent consumers of herbs. They prefer herbal colon cleanse for a number of health related purposes together with natural herbs currently being an important active ingredient in all of their very own delicacies. This may just be the reason why chinese and asians live longer and possess good strength throughout old age.

Moreover, Chinese and Asians are usually less likely to have heart disease since of there highly effective diet programs. Herbal colon cleanse, specially those using dietary fibers, are excellent in decreasing total blood cholesterol – reducing the chance of heart problems. Furthermore, choosing pleanty of soluble fiber will lessen any unpleasant digestive tract issues. Soluble and insoluble will be the two catagories of nutritional fibers. Any kind of soluble fibers can easily break down in water. Insoluble fibers simply cannot be broken down in water.

These particular fibers are great for managing a person’s bowel movements. Psyllium husk fiber is really an all-natural, water-soluble, gelatinized-decreasing fiber that’s made from the actual blond of husk psyllium seeds. One more terminology for this particular herb is mucilages which is from the same class of solouble fiber. Mucilages can be used for stabilizing and thickining salad dressing, hand lotions, soup and creams. Psyllium can potentially combat lots of colon and digestive problems such as bowel irregularity, explossive diarrhea, and diverticular disease.

Several colon cleansing programs utilize it to help prevent colon cancer. The reason is , individuals nowadays take in poor diets for instance carbohydrates as well as transfats which may have little fiber content and meat products too. These particular food products can potentially reduce the intestinal tract resulting in irritable bowel movements. Very toxic chemicals and putrefaction of bacteria can be caused by irregular bowel movements in the intestinal tract. Herbal colon cleanse tablets that have dietary fibers are ideal for stool bulking and stool softening.

Bowels which are larger and softer tend to be more convienant for the digestive tract to extract. This sort of bowel movement is the best choice for the stomach wall structure due to the fact very little force really need to be applied. Furthermore, hemorrhoids and growth of diverticular disease as well as varicose veins are prevented. Typically the bulking impact of dietary fibers also rids the colon of hazardous substances considering that it acts like a sponge soaking up harmful substances connected to the walls of the intestines. This specific spongy action of dietary fibers can be perfect for those of you working to lose some weight given it decreases hunger.

Dietary fibersmay also be beneficial in conditions of diarrhea for the reason that reduce a very speedy transmit time period. It balances bowel activities and in many cases can be used to control alternating situations of diarrhea and irregular bowel movements. Dietary fibers also help stimulate good microorganisms inside the intestinal tract which usually helps to manage bowel movements. There could be only one downside to eating fibers, they have perhaps the propensity to slow down the stomach’s draining of food into your small intestinal tract and build up blood glucose instead. The use of fiber content can really help take care of diabetic issues since it can revitalize the pancreatic digestive enzymesIf your not sure about utilizing a dietary supplement you need to check with your physician for more suggestions.

Herbal colon cleanse is ideally understood for cleansing, detoxing and getting rid of unhealthy fecal matter and unhealthy bacteria inside the digestive tract. Herbal medications particularly nutritional fibers weren’t totally identified for their valuable medical value until recently when various studies appear to have been done to fully understand the actual health benefits created from herbal treatments. The main people who make the most of the benefits regarding natural herbs will likely be the far east asians. They will use herbal colon cleanse for several health related reasons together with natural herbs currently being a very important substance in all of their diet.

Explore the many advantages of using an herbal colon cleansesupplement and see how herbal colon cleansing can change your life

Herbal Colon Cleansing Will Help You Achieve Natural Health Benefits « Google Chrome Themes

Tags: diverticular disease, hand lotions, herbal supplements

New Treatment Destroys Kidney Tumors Without Side Effects — SARASOTA, Fla., July 14, 2011 /PRNewswire/ –

SARASOTA, Fla., July 14, 2011 /PRNewswire/ — Elliot Hatton was on a cruise celebrating his 25th wedding anniversary when he noticed blood in his urine. He mentioned it to his wife, but since it didn’t happen again, he ignored it. Two months later, his urine turned rust colored, and the veins around his testicles were swollen. His physician ordered tests, and Elliot was one of the 61,000 Americans diagnosed with kidney cancer annually. And according to TMD Limited, a medical tourism company, Hatton joined an even larger group - he became one of half a million US citizens who go out of the country each year for medical treatment.

At 55, Hatton had several risk factors: he was a smoker, overweight and had high blood pressure. Other risk factors include a family history of kidney cancer and the Von-Hipbel-Lindau (VHL) Syndrome, a hereditary disease affecting the VHL gene. Men are diagnosed with kidney cancer twice as often as women, usually after age 50.

In addition to bloody urine, other symptoms include anemia, pain or a lump or mass in the side, back or abdomen, unexplained weight loss, fever and persistent exhaustion. In some cases there are no symptoms.

Kidneys are the size of a fist. Urine collects in the hollow space in the middle of each kidney, then passes from the pelvis into the bladder through a long tube called the ureter, then leaves the body through a short tube called the urethra. Kidneys also make substances to help control blood pressure and to make red blood cells.

When normal cell growth goes awry, and damaged cells don’t die off the way they should, the buildup of extra cells form a tumor. In renal cell carcinoma (kidney cancer), tumors can form is the very small tubes in the kidney that filter blood and remove waste products, or in the center of the kidney, where urine collects. Pieces of the tumors can break off and spread through the lymph vessels to the lymph nodes, or through blood vessels to the lungs, bone or liver.

Twenty-five percent of kidney cancers are diagnosed when they are already advanced. According to the American Cancer Society, only 8% of stage IV kidney cancer patients survive 5 years post diagnosis. In 2010, there were 13,120 deaths in the US from this cancer.

Hatton’s doctor ordered blood and urine tests, CT, MRI and ultrasounds, and a biopsy. His oncologist recommended standard treatment for a large tumor on the kidney – surgery to remove the kidney, radiation and oral chemotherapy. Hatton knew that one kidney could take over the work of both kidneys, but if the cancer came back in the other kidney, he was facing dialysis or a kidney transplant. Not happy with these choices and fighting depression and exhaustion, he sought guidance from his minister.

“That talk changed my life,” Hatton said. His minister told him about a friend in Arizona who had gone to Mexico for a new treatment called SonoPhoto Dynamic Therapy. For over 20 years, hospitals in the US and Europe have used the older version of this therapy, Photo Dynamic Therapy – this version uses a chemotherapy agent as a sensitizer, so it has side effects. SonoPhoto Dynamic Therapy is a newer and more aggressive form of this treatment. It is painless, non-invasive and has no side effects.

During SonoPhoto Dynamic Therapy, patients are given a natural chlorophyll substance under the tongue, where it is quickly absorbed by all the cells. Within 24 hours, normal cells wash out the chlorophyll, but for some reason, cancer cells cannot expel it, so it stays in only the cancer cells. Then sound and light frequencies are pulsed through the body. When the frequencies hit chlorophyll, it causes photosynthesis, which is a chemical reaction that explodes free radical oxygen right into the cancer cells and kills them.

Dr. Antonio Jimenez is the world’s leading expert in SonoPhoto Dynamic Therapy, which is also used in China, England, Australia and the EU. While the therapy is not yet recognized in the USA, in the 25 countries of the EU, with a population of 370 million, every registered and licensed physician is allowed to use this sensitizer system under highly defined guidelines. Jimenez is the medical director of Hope4Cancer Institute in Baja California, just 10 miles inside the Mexican border from San Diego.

“We find SonoPhoto Dynamic Therapy works in heavy, deep tumors such as ovarian, endometrial, colon and kidney, as well as prostate, lung, breast and bone cancers,” Jimenez explained. ”When used in conjunction with hyperthermia, we see a dramatic reduction in tumor size during the first two weeks of treatment.”

“I was thrilled to have another option,” Hatton said. ”I did some research, and found Dr. Tony and Hope4Cancer Institute in Baja that uses SonoPhoto as well as local and whole body hyperthermia, and many other natural therapies. It sounded too good to be true – so I flew down there to meet with the medical team, tour the clinic and speak to some of the patients. I never left. I was so impressed with what I saw that I just checked in. I only had to stay 2 weeks – and I did an extensive home program for several more months, but did not have to stop working. My cancer is in remission and I feel great. I’ve had to make some lifestyle changes, and they put me on an organic diet so I’ve lost weight and I quit smoking. They taught me how to take care of myself. And I fully expect to go on another cruise for my 50th wedding anniversary.”

Hatton says his oncologist tried to discourage him from getting treatment in Mexico. ”But he didn’t know anything about these treatments – I didn’t understand how he could dismiss them, just because he did not learn about them in a US medical school. And when he saw my new test results, you know what he said? ’Spontaneous remission!’ and walked out of the room.”

Marla Manhart is a health care writer and patient advocate. She can be reached at: marlamanhart@hotmail.com

New Treatment Destroys Kidney Tumors Without Side Effects — SARASOTA, Fla., July 14, 2011 /PRNewswire/ –

Tags: registered and licensed physician, bone cancers, lung cancers, control blood pressure, kidney cancers, IV kidney cancer