DAY 1 Master Cleanse #2 June 23, 2009
DAY 1 Master Cleanse #2 June 23, 2009 I just finished my first cleanse 5 days ago. I felt I should have gone longer so I am starting from the beginning AGAIN. I feel good so far. Going to Bikram Yoga tonight as it seems to eliminate my evening cravings when I do. The evenings are the hardest time for me on the cleanse. **** THYROID **** I have never mentioned this before, but I take a thyroid medication called levothroid. I take 100 mcg/day. On the MC I need to get up extra early so I can take my levothroid first thing, then wait an hour before doing the SWF. I have not noticed any problems doing the MC and my thyroid issue. In fact, one reason I am doing this it to reset my metabolism and hopefully reset my thyroid. I would LOVE to get of the levothroid med by drastically improving my diet and by incorporating a lot of thyroid stimulating exercise (like the Bikram yoga.) If you have had experience with this, let me know. Thanks!
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