Reality check — every day we are exposed to poison and chemicals from the environment. We breathe it, drink it and eat it.

The fast-paced speed of life makes us feel we are always running out of time for work, domestic and other responsibilities. We often forget to take our breakfast that results to starvation eating during the next meal. Many experience late lunch and dinners. We are more prone to eating processed foods, fast foods and other unhealthy foods. Many have no time to exercise and prepare a balanced diet which brings about decreased rate in obesity and risk factors for many illnesses.

While there is a global awakening on health and wellness – going organic, all-vegetable and low carbohydrate diets, revisiting the food pyramid, other health buffs try a popular option to keep their body healthy and well – detoxification.

What is detoxification?

Detoxification is the removal of toxins from the body specifically in the colon.

Dr. Joey Sinchioco, medical expert, Integrative Medicine practitioner and faculty at UST College Of Medicine and Surgery Victor Potenciano Medical Center says, “Detoxification is just one of the ways for health and wellness. We need to clean our intestines to give way for proper assimilation of fats. Our body acquires fats because of abnormal absorption. If our colons are clean, we absorb the nutrients from the food we eat properly.”What are toxins?

Toxins are poisonous substances produced by living cells or organisms.  Lead, pesticides, mercury and disinfectants are just some of the examples that greatly harm a person’s health. These toxins hamper the normal functions of bodily organs if they will not be removed.

Toxins are also found in the food we eat – fatty oily foods, junk, processed, overstaying meat in the refrigerators, and processed foods.

Symptoms of Toxicity

Diseases Linked to Toxicity

How to Detoxify? 

There are many ways to cleanse your body from the accumulated poisons and toxins. One of which is the juice routine. While others try juice fasting, meaning you will not take anything except the juice, Redjuice allows a no-lifestyle change. 

“Redjuice is a 7 to 10 days protocol. You just need to drink 1 or 2 glasses every night after dinner. During the program, it is very important to maintain the daily water requirement of 10 to 12 glasses to avoid constipation,” shares Dr. Sinchioco.

Detoxification is done once in every 3 months or every month depending on one’s lifestyle.

Benefits of Detoxification

• Prevents illnesses and its symptoms
• Cures some medical conditions
• Cleanses the body
• Rests the body organs
• Decreases weight
• Slows aging
• Beautifies the skin
• Enhances vision and other senses

The Red Juice

Redjuice is a tasty fruit and vegetable beverage with over 30 natural ingredients covering a wide range of uses and benefits based on Tradition, Research and Clinical Trials – a first in Philippine history.

Natural Ingredients 

Case Studies Weight Loss

BEFOREAFTER

Julienne Filoteo was active in sports since high school days. She gained weight during college. She said she became fond of eating to the point of not being picky with what’s on the table. One time, when she was being screened for a blood donation, the nurse noticed that her high blood pressure was not normal for her age. That is when she realized she needed to lose weight.

She started to cut her food intake, became conscious of what to eat and measured calorie intake.  It was December 2009 when a friend introduced her to a cleansing juice. She gave it a try and after 6 months, she was surprised with the results.     “It was a dramatic change. My friends, who didn’t see me for a long time, didn’t recognize me!” exclaims Julienne.      From 85 kilos or 187 pounds, her weight dropped to 62 kilos or 136 pounds.  Now she enjoys the light feeling sue to her weight loss, increased energy and better improvement on her performance in sports.

Fatty Liver

Every year, Susie Ong never failed to visit her doctor. She used to have a lump in her ovary that’s why she’s quite careful about her health. Despite her pro-active health attitude, she was diagnosed as having fatty liver last year.

“I feel pain on the left side of my body. I’m also constipated. My triglyceride and bad cholesterol count went up. I’m a bit worried,” says Susie.

Her doctor suspects her fatty liver condition may be due to her food regimen. Susie admits she’s fond of meat dishes. She has been advised by her doctor that if she will not watch her diet, she might be compelled to undergo surgery and her condition may go to complications.

Redjuice, a natural cleansing agent, was recommended to her by a friend. “I take the medicines prescribed by my doctor. I also take supplements and other natural products. I believe these would help me. I don’t want to be operated. I’m afraid of needles,” shares Susie. 

After a few months, she felt well.   When she visited the clinic, lab tests reported a stabilized cyst. She also claims her bowel movement became regular and consistent. Susie said she may be far from full recovery but she’s all for it.         Smoker and Drinker

Rodolfo Samaniego is a heavy smoker and drinker for 25 years. He said he started when he was in college. He smokes 2 packs a day and drinks even when alone. His family has tried convincing him to stop but he is unable to even though his body already started to feel different.

February last year, his brother gave him a natural drink – Redjuice. He tried Redjuice gradually until one day, cigarettes and liquor became unappealing and he eventually stopped smoking and drinking. He adds that he didn’t even experience the withdrawal symptoms commonly associated with quitting.

“I feel good. My family is very happy about the change. Before, cough never leaves me but now it’s gone. It’s normal,” says Rodolfo.

Tips from Cory Quirino

• We should always remember that the root of beauty is being healthy.
• It is not just about eating a lot of fruits and vegetables. If one wants to be completely healthy, she should have enough exercise, good sleep and 10-12 glasses of water daily.

November 30, 2010

Salamat Dok: Why detoxify?

Tags: unhealthy foods, natural products, stabilized cyst, food pyramid, withdrawal symptoms

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