Can you take vitamins/supplements during a detox?
I'm on a 2-week cleanse, but I'm not fasting or anything – just eating healthy. Is it alright to take my usual vitamins and supplements, or for a cleanse should you just take the cleansing pills and "detox"?
Yes, most detoxes advise that you do.
However, most vitamins and minerals can only be metabolized by the body when fat is present also, and since there is no fat involved in a detox, it would be fairly pointless.
But by all means, take supplements if you want.
Can you take vitamins/supplements during a detox?
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The new Zune browser is surprisingly good, but not as good as the iPod’s. It works well, but isn’t as fast as Safari, and has a clunkier interface. If you occasionally plan on using the web browser that’s not an issue, but if you’re planning to browse the web alot from your PMP then the iPod’s larger screen and better browser may be important.
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