Recently i had colonoscopy and Doctor said i had diverticulosis.?
THe doctor recommended i eat more fiber.
I understand diverticulosis is just pockets in the colon that stuff can get into and cause problems.
How does eating fiber stop the problems?
Does the fiber slide by the pockets?
Fibre is the parts of foods that the body has trouble digesting so it sort of just travels on out! Lol it takes other foods with
it so you are more regular
Eating nuts etc. and corn and other foods that really go through you are bad for diverticulosis and can cause a great deal of pain when stuck in these pockets Do not eat these and other foods that are similar- Drink Meta mucil every morning or every other morning This will really help you
Eating fiber will help to avoid constipation which can worsen
diverticulitis.
Avoid any foods with small seeds, also things like nuts and popcorn, because although these kinds of foods contain fiber the small particles can become trapped in the pockets and cause inflammation.
Your doctor should have given you a fact sheet and dietary recommendations, I suggest you follow his orders to the letter.
Recently i had colonoscopy and Doctor said i had diverticulosis.?
Tags: small seeds, fact sheet, nuts etc, fiber slide, diverticulosis, pockets

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