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7 day Detox Diet – Try A 7 day detox and weight loss diet plan
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Banana Oatmeal: Oatmeal made with water and covered with yogurt, bananas and raisins and sweetened with fresh fruit miel.Licuado: smoothie fresh fruit, yogurt and honey to sweeten if necesario.Ensalada fruit with yogurt and oats: fresh fruit salad with yogurt and fresh fruit and yogurt avena.La: Fresh fruit and a cup of yogurt and yogurt sweetened with mielMuesli: homemade granola made from oats, seeds, nuts and nuts served with plain yogurt. 7 Day Detox Diet Soup: big bowl of vegetable soup or salad with corn and lentejasAtún: tuna (canned in water) mixed with corn and natural yogurt and served with Mediterranean ensalada.Ensalada cakes rice, rice cakes served with avocado, tomato, fresh basil and black pepper. Apart from a handful of nuts without sal.Guacamole with cruditÚs: homemade guacamole from avocado, lemon juice, fresh chili, tomatoes and garlic served with vegetables cruditÚs.Ensalada prawns and avocado served with fresh avocado shrimp , salad, balsamic vinegar and juice limón.Patatas baked with grilled cod: cod fillet, grilled and served with baked potatoes and lightly steamed vegetables. onclick=”javascript:pageTracker._trackPageview(‘/outgoing/article_exit_link’);” 7 days detox diet Chinese vegetable stir fry: Stir fry vegetables such as bok choi, onions, mushrooms, bamboo shoots and bean sprouts in a little oil olive oil with garlic and ginger. Serve with rice integral.de baked salmon with baked potato: Bake a salmon fillet and serve with a baked potato and vegetables vapor.El tuna and prawns with noodles: Gently fry a selection of vegetables such as onions, mushrooms, peppers , and leek in a little olive oil. When browned, add a handful of prawns. Cook for a few minutes, then add canned tomatoes, tomato puree, black pepper and tuna canned in water. Bring to boil and simmer until sauce thickens. Arroz.Dulce Serve with noodles and sour fried rice: Sauté chopped vegetables such as onions, peppers, sweetcorn and mushrooms. Add canned pineapple (in fruit juice), canned tomatoes, tomato puru, white wine vinegar and honey. Bring to boil and simmer until the sauce has thickened. Serve with rice and beans integral.La potato casserole: Stir-fry vegetable dish such as onions and carrots in a little olive oil with garlic. When browned, add diced potato and fry for few minutes. Add fresh vegetable stock, black pepper and your favorite beans. Bring to boil and simmer until the casserole thickens. onclick=”javascript:pageTracker._trackPageview(‘/outgoing/article_exit_link’);” 7 days detox diet
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