Your Questions About Colon Cleanse Recipe
Sandy asks…
What is a good colon cleanse recipe?
If anyone knows of a RECIPE that includes:
1. ingredients
2. amounts/servings
3. step by step instructions
4. other relevant details like precautions etc.
I would really appreciate it. Thanks!
**I have been reading through yahoo answers and websites and apparently people are having a hard time with the term “recipe“.
**Please don’t tell me about websites, products or enemas as I have researched and am not interested in that.
**It’s not for constipation as I am very regular (because I don’t eat junk).
**I am curious to see if a cleanse will help with dark circles under my eyes. Thank you, thank you, thank you =D
I understand that some may not agree that a colon cleanse is useful.
Does someone have a recipe? with ingredients and instructions? anyone?
Oh yeah, the colon naturally does this, but our diets are not what our bodies “naturally” need. Even the vegies and friuts are full of “unnatural” things. & I only started eating better a couple years ago. Before that I ate a bunch of manufactured mystery food, school lunch-hello?
again, recipe please, and thank you
Jill answers:
Dark circles under your eyes could be due to dehydration or possibly food intolerances ………. Try ditching the milk and dairy products for a few days and see if that changes anything…….. I’ll tell you right now, if i eat even a taste of anything at all containing milk and dairy i get huge black shiners under my eyes the next morning …. Coupled of course with the ghastly stomach aches and puffy bags under my eyes ….. But i digress…….. The food you put in your mouth can have a vast impact on how you feel and how your body performs …… Which, clearly, you already know…….. Ditch the dairy products and pump up your leafy greens like broccolli, kale, chard, celery, buk choy as they are all rich in calcium and magnesium and are far easier for your body to assimilate than milk and dairy products anyway.
Other symptoms of lactose intolerance are achy bones and insomnia due to your calcium supplies being inhibited, irritability and moodiness, headaches and migraines, acid reflux, constipation, bloating, allergic shiners as mentioned above, ribbony and stringy shaped stools, mood swings ….. Nasty ones too……… ;0)
oh, the only recipe i know of for cleansing your colon is the natural way mate, the way God intended ………. The more wholegrains and cereals like brown rice, leafy and green vegies and fresh filtered water you consume …… The larger and easier to pass your motions will be ……. Get the crunchy vegies and fruits into you like celery apples and carrotts……. Acts like a broom and sweeps the intestines clean….. Pinpoint food intolerances too ………. And bounce with energy and vitality.
Peace baby
?
Chris asks…
who knows a good homemade recipe for a colon cleanse?
Jill answers:
I got this book and here it is.
First day every 4 hours drinks protien shake(whey protien is better) with water.
Secound and third day every 2 hours eat one per of fruit like orange or apple or grapes or one cup of strawberry.
And it cleans you colon and also you lose weight about 10 pounds. I did it and it is very healty and great.
Drinks lots of lots of water. Don’t exercise and go to spa or be relax . It is good when you don’t have to go to work. Try not to stress out and have fun with it.
Good luck
Steven asks…
colon cleanse????????????????
i took an epsom salt recipe to clean out my colon and had only two apples and a lot of water today and about 20 minutes after taking it i threw up 2 times. can anyone tell me what i should do or why this is happening? thank you.
Jill answers:
You likely poisoned yourself. Call your doctor or ER and explain what you took to see if you need medical attention.
Colon cleansing has recently gained popularity to detox and cleanse the system of built-up toxins and intestinal parasites.
Environmental toxicity and years of eating processed foods eventually results in weight gain and toxic colin build-up. When digestion and elimination decreases, waste accumulates in the colon and toxins are reabsorbed into the bloodstream, polluting organs and tissues. An herbal colon cleanse detox can help, without harming yourself.
Certain herbs work to help loosen colon contents without upsetting natural fluid balance or mineral content. Bearberry, Plantago psyllium, Marshmallow, and Chinese cinnamon work to promote natural and gentle peristalsis, soften stool matter and support the process of regular toxin and waste removal, while assisting in overall colonic health.
Dandelion, Fennel and Pelargonium reniforme can help cleanse the system, rejuvenate liver functioning and support the body’s natural ability to eliminate toxins. Natural colon cleanse products leave you feeling full of vitality, just as nature intended.
David asks…
Does anybody know a recipe for a homemade colon cleanse? I have heard of water, cayenne, maple syrup. HELP!?
Jill answers:
Http://en.wikipedia.org/wiki/Master_cleanse
My hubby did this and did nothing but poop water for a week. His colon was CLEAN!!!
It’s called the Master Cleanse.
Joseph asks…
does anyone know a natural powerful colon cleanser recipe???
i have bin living in egypt for the past 5 years due to my husbands work and i was lookig in international pharmacies for a natural colon clenaser… but non of the pharmacies have anything like that… so could anyone give me a natural powerful recipe for a good colon cleansing??
Jill answers:
You can do a salt water flush. It is actually something that you do as a daily part of the Master Cleanse fast, however you can do this by itself.
All you need to do is in the evening before you go to bed drink a cup of herbal laxative tea which is primarily senna leaf tea. Then first thing when you wake up you drink down 32 oz of water with 2 tsp of Celtic gray sea salt. With in an hour everything will flush out of your system. For whatever reason the salt water stays intact and is not absorbed by the body so it passes through the stomach, intestines and colon flushing them out.
I have done the master cleanse several times and this is an everyday part of that, so I know it works….its hard getting down the salt water, but it works.
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