How good are detox diets?
I am going to start a detox diet and I was wondering what are your opinions on it? Is it effective? Does it really work? Thanks
I've been on one and it's changed the way I eat completely. I've lost those last stubborn pounds and feel great and energized. I used "The Raw Food Detox Diet" by Natalia Rose. I've learned so much about food. I'll never go back to the way I ate before.
Good luck. I'm sure you'll love it!
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