Jill answers:

Exlax always cleanses my colon. LOL

Jill answers:

It is not necessary to fast before colon cleansing, my mom has cleansed before and did it without fasting before. So you can just start your cleansing.

Jill answers:

Talk to your pharmacist they know more about the medications and OTC then the docs. When I asked mine she said it was a waste of money

Jill answers:

Completely un-necessary.
Unless you have a colostomy, your colon does a great job at self-cleaning.

Jill answers:

I have used one of them. It seems to have worked really well. I tried the one from this site thecoloncleanseresource.com the intra colon cleanse. I definatley got rid of allot of excess in my system. I have only been using it a month, but i feel more energetic and more awake.

Jill answers:

That’s what you get them for. It shows any inflammation as well as polyps and those kinds of things. If there are toxins in your colon, it will be inflamed in that area. There is no chance that you can have invisible toxins.

Jill answers:

Consumption of fast foods and foods that lack lots of fiber. This is the single major reason behind most occurrences of constipation.

Of course with other exceptions also..I was also in need of one such product and I found this and trust me it is going wonders for me, so your search should end here, its simply the best thing available in market right now. Follow this link –

http://tinyurl.com/noh6pe

Jill answers:

A healthy diet with plenty of fiber should make colon cleansing unnecessary. A person who eats lots of fast food, iceberg lettuce and no fruits or vegetables may need occaisonal hydrotherapy.

Jill answers:

Http://www.gcsu.edu/writingcenter/colonrules.htm

Jill answers:

I read alternative therapy books a lot, and from them I’ve learned a few things:
1) Candida is a nasty conditions that causes a lot of problems.
2) Most doctors don’t awknowledge that it exists (and say it’s in your head etc).
3) It’s really difficult to treat.

One of my friends came up to me and told me that she had candida, and explained how it was messing her up and that the doctors she’d seen hadn’t really done s**t (or perscribed anything that work). I asked her if she’d tried fixing her diet and not eating sugar. She said she had somewhat, and it helped a little, but it didn’t really make a difference. She also had eaten probiotics, which helped a bit.

I’d recently finished reading a book on oxygen therapies which said candida is exteremely difficult to cure, regardless of what you do, but hydrogen peroxide seemed to actually do the trick very quickly.
They advocated intravenous injection (which is a pain to do), but I thought drinking it might work as well since candida hangs out in the gut. I had some lying around and I’d used it for other stuff, so I figured I had nothing to lose by trying it. Neither of us thought it would work.
I checked back with autumn in a few days, and she said that she didnt think it would work, but she started noticing changes after about 3 days, and within 10 most of her symptoms had gone away (in 2 weeks she said she felt like she as 95% of where she had been before, and “wow I can’t believe how much candida messed me up”).
At some point, she lost the peroxide I gave her, and then went for about a week without it, at which point she noticed she got a lot worse (to about 50% of where she had been before she started, and said “I hope I don’t have to use this stuff for the rest of my life.”). We talked about it, and I theorized that the peroxide would probably need longer to completely kill the candida, but it might also be necessary to inject it to get some of the candida hangingou out in the bloodstream outside of the gut (in all the case studies I’d seen where peroxide worked, it was done intravenously, which we did not yet want to do).
A bit later, while still not having peroxide, she came across a drink called kefir (another strong probiotic one), and started using it. She said that it got her to the last push of 99.9%, and that she planned to use that from now on, and has been fine ever since.
Total sucesses with candida are very rare (a lot of these herbal things people suggest might work on one person, but never have consistent success since the condition is hard to treat), but I thought I’d share that example since I’m certain it happened (first hand experience), and I’d advise trying something similar.

Candida normally occurs when you have too many things in your guy that feed the fungus (ie sugar), or your stomach bacteria are supressed and can’t contain the fungus. The latter commonly happens when people are overperscribed antiobiotics (which happens a lot since doctors use antiobiotics zealously). Ie, it’s very common for people to get a candida infection immediately after being treated for pneumonia.

In our approach to treating it, we first killed off most of the candida with peroxide. Then once it was mostly gone, we put a lot of friendly bacteria in to put the balance in the gut back to where it should be. I don’t think doing the latter will work if the Candida population is there in full force to begin with.

As far as hydrogen peroxide goes, the stuff is harmless good for you if a few safey measures are followed:
1) It has to be in a very low concentration (if you drink 30% you will most likely die and it burns skin if you touch it, whereas .05% helps your health a lot).
2) It can’t have toxic additives in it (most peroxide sold does)
3) It needs to be drank away from meals (when you eat the stomach acids and proteins in gut can turn it into OH-, which is bad for you).

The procedure she followed was very simple.
1) Get a little bit of food grade 35% hydrogen peroxide* from me (you can buy it online), and an eyedropper.
*It should be stored in the freezer if not used.
2) Put 1 drop of 35% in a glass of water and drink it on the first day as far away from meals as possible.
2) 2 drops the next day
3) Keep on increasing* until it feels like you’ve done as much as feels comfortable (10 is the absolute max, she settled at 7).
Some people increase at a slower rate, such as 1 drop for a week, then 2 for the next instead of 1 per day.
4) once it feels peroxide has cleaned you out, switch to kefir (you cannot use both at the same time, since peroxide will kill the recently added probiotics)

I’m not an expert on probiotics, but I do know their quality greatly varies from source to source, so you need to make sure you get a good brand. All I can say is that Kaffir seems to work well. If you don’t want to deal with this, you can also just keep on using peroxide, or consult a doctor that works with oxygen therapies (and say can give you intravenous injections).

Sometimes when you use peroxide, it will detoxify your system, and cause a lot of crap that was stored in your to come out quickly. This can be unpleasant for a few days (toxic flush syndrome), but once it passes you feel a lot better than you did before.

Everything I said can also be done with ozone, and ozone colonics for instance work really well (as does drinking ozonated water). However, I do not have personal experience with either and both are more expensive than peroxide (and you asked for cheaper approaches). Oxygen is really good for getting the body to purge and flush stuff out, and if you follow a peroxide regimen it will most likely get a lot out of your system.

Anyhow, I hope this helps. Candida is very difficult to cure and has a profound effect on people’s lives, but hopefully if you follow this you’ll be able to get better. Considering how much it helped my friend, I figure it’s my duty to pass the knowledge on.

*Eating foods with a lot of fiber also helps clean the colon out.

Jill answers:

Dark circles under your eyes could be due to dehydration or possibly food intolerances ………. Try ditching the milk and dairy products for a few days and see if that changes anything…….. I’ll tell you right now, if i eat even a taste of anything at all containing milk and dairy i get huge black shiners under my eyes the next morning …. Coupled of course with the ghastly stomach aches and puffy bags under my eyes ….. But i digress…….. The food you put in your mouth can have a vast impact on how you feel and how your body performs …… Which, clearly, you already know…….. Ditch the dairy products and pump up your leafy greens like broccolli, kale, chard, celery, buk choy as they are all rich in calcium and magnesium and are far easier for your body to assimilate than milk and dairy products anyway.

Other symptoms of lactose intolerance are achy bones and insomnia due to your calcium supplies being inhibited, irritability and moodiness, headaches and migraines, acid reflux, constipation, bloating, allergic shiners as mentioned above, ribbony and stringy shaped stools, mood swings ….. Nasty ones too……… ;0)

oh, the only recipe i know of for cleansing your colon is the natural way mate, the way God intended ………. The more wholegrains and cereals like brown rice, leafy and green vegies and fresh filtered water you consume …… The larger and easier to pass your motions will be ……. Get the crunchy vegies and fruits into you like celery apples and carrotts……. Acts like a broom and sweeps the intestines clean….. Pinpoint food intolerances too ………. And bounce with energy and vitality.

Peace baby
?

Jill answers:

I got this book and here it is.
First day every 4 hours drinks protien shake(whey protien is better) with water.
Secound and third day every 2 hours eat one per of fruit like orange or apple or grapes or one cup of strawberry.
And it cleans you colon and also you lose weight about 10 pounds. I did it and it is very healty and great.
Drinks lots of lots of water. Don’t exercise and go to spa or be relax . It is good when you don’t have to go to work. Try not to stress out and have fun with it.
Good luck

Jill answers:

You likely poisoned yourself. Call your doctor or ER and explain what you took to see if you need medical attention.

Colon cleansing has recently gained popularity to detox and cleanse the system of built-up toxins and intestinal parasites.

Environmental toxicity and years of eating processed foods eventually results in weight gain and toxic colin build-up. When digestion and elimination decreases, waste accumulates in the colon and toxins are reabsorbed into the bloodstream, polluting organs and tissues. An herbal colon cleanse detox can help, without harming yourself.

Certain herbs work to help loosen colon contents without upsetting natural fluid balance or mineral content. Bearberry, Plantago psyllium, Marshmallow, and Chinese cinnamon work to promote natural and gentle peristalsis, soften stool matter and support the process of regular toxin and waste removal, while assisting in overall colonic health.

Dandelion, Fennel and Pelargonium reniforme can help cleanse the system, rejuvenate liver functioning and support the body’s natural ability to eliminate toxins. Natural colon cleanse products leave you feeling full of vitality, just as nature intended.

Jill answers:

Http://en.wikipedia.org/wiki/Master_cleanse

My hubby did this and did nothing but poop water for a week. His colon was CLEAN!!!

It’s called the Master Cleanse.

Jill answers:

You can do a salt water flush. It is actually something that you do as a daily part of the Master Cleanse fast, however you can do this by itself.

All you need to do is in the evening before you go to bed drink a cup of herbal laxative tea which is primarily senna leaf tea. Then first thing when you wake up you drink down 32 oz of water with 2 tsp of Celtic gray sea salt. With in an hour everything will flush out of your system. For whatever reason the salt water stays intact and is not absorbed by the body so it passes through the stomach, intestines and colon flushing them out.

I have done the master cleanse several times and this is an everyday part of that, so I know it works….its hard getting down the salt water, but it works.

Jill answers:

Hello. I have experience using the Master Cleanse Diet. I actually use this diet 2-3 times a year. Don’t feel bad or embarrassed about discussing your bowel movements. That’s what the Master Cleanse is all about! The main purpose is to remove any waste that resides in your body. It is normal for you to experience water being released from your rectum. Remember, what you put in your body must come out!

The only time you should be concerned is if you are unable to have a bowel movement. If you are unsatisfied with your bowel movements and would like them to be fuller I suggest adding more cayenne pepper to your juice. You should add just as much as your taste buds can take. Why add cayenne pepper??? Well, cayenne pepper is one of the most powerful natural cleansing agents available. It will help remove excess waste from your body. Cayenne pepper is very vital to the cleansing process and will better your results.

Jill answers:

Oatmeal will help. Also bran and anything else which is high fibre will help to cleanse your intestines too.

Jill answers:

Any natural colon cleanse should work for you. I normally use Bromalite colon cleanse. It helps me flushing out waste from my body and relieves me. I’m happy using this product which is made of grape seed and mangosteen extracts. You can check this product. >> http://www.dietpillrating.com

Jill answers:

To me, it sounds like dehydration and maybe you aren’t chewing your food enough. To minimize acidic affects, I use a blender to grind up many veggies before I eat them so that they aren’t too much stress on my stomach. I notice that when I take the time to chew each bite at least 15 times and drink 2-3 sips of room tempature water between bites I have no problems digesting. I also enjoy making my own green juices, using spinach and dandelion in room temp water in the blender. You may want to try these and see if they help.

I also wonder if you are eating enough healthy fats, considering you often feel cold. This is where unprocessed raw nuts and seeds come in handy, as well as cold pressed virgin olive oil in your salads and raw soups.

Jill answers:

Definitely Yes!!
One must have sufficient fibers in his/her diet. As you only told that it gives us feeling of fullness which prevent us to eat more.
Fiber diet also keep our cholesterol at low level.
Fiber diet keeps our digestive track clean.
So, a over weight person must switch to a high fiber and low carbohydrate diet to loose his/her weight.
Http://tips-wl.blogspot.com

Jill answers:

All you need is plenty of fiber and that means plenty of fruit and vegetables. Bread, cereals, pasta and rice also help.

Red meat is probably the worst food there is for clogging you up and eggs don’t help either.

Liquid chlorophyll and apple cider vinegar every day are both good colon cleansers.

Enemas are unnecessary.

Jill answers:

A natural way to cleanse your body that I use is the Isagenix fat and burn cleanse system. They have a 9-day or 30-day cleanse. Its great. For more in-depth information on Isagenix go to http://www.louisquezada.isagenix.com/

Jill answers:

Maybe you can have try Bowtrol

Jill answers:

Yes, there are. Http://www.coloncleansezone.com/colon-cleansing/colon-cleansing-at-home.html cites that effective ways to do colon cleansing are fruit juice fasting or vegetable fasting. You can do this for a few days.

Jill answers:

Eat more fruits and vegetables.