Master Cleanse Secrets
Master Cleanse Secrets

Posts Tagged ‘lemon detox diet’

Your Questions About Lemon Detox Diet Results

Betty asks…

Should i fast while on the Lemon Detox diet to get the best results?

I weigh 185 pounds and im looking to loose at least 10 to 20 pounds within a month. Im very light on exercise, and i don’t have the time or money to afford a gym right now.I read lots of great things about the Lemon, water, and Cayenne pepper. I was wondering if i should fast. If so, how many days should i fast? If not, what will you suggest that i eat? I would love to hear stories and i need suggestions on what i should do to get the weight off.
Thanks!

Jill answers:

Don’t fast you will just give up
just

reduce overall body fat

run

only eat when you’re hungry

stop eating right before beginning to feel full

Chris asks…

Lemon detox, how easy did you find it, an what were your results?

I am on the new lemon detox diet, i am at the end of my second day, an so far i have not had any problems… I just want to here some other ppls stories on how they went on it, an how were your results?

Jill answers:

Hi,
I’m on day 2 as well (Wednesday), and finding it suspiciously easy. Except when I see people eating! The smell of good food is proving a big temptation. Have you been using the laxative tea too? I’m taking a detox tea instead and it breaks up the taste of the lemon drink, which lets face it is pretty disgusting (although no worse that chinese remedies I’ve tried).

Helen asks…

What are you allowed to have whilst on the lemon detox diet?

ive heard its good to have water whilst your on it but are you allowed to have some sort of solid? to keep your bowels working and everything.

please don’t say anything bad or negative about the diet cos ive heard it all. if you have done it and have had positive results then please comment and tell me how you did and what you had to do.
thank you :)

NOBODY NEGATIVE PLEASE !!!!!!!!

Jill answers:

Well this diet isn’t supposed to be done longer than 3days at a time, and during that time period, no. And don’t go back on the diet until about another two or three weeks. U’ll lose loads. :D

William asks…

LEMON detox diet,,, can i use the fake maple syrup instead of pure?

the flavored un natural maple syrup, is way cheaper then the pure maple syrup, will i still get the same weight loss results?
thanx, and if you have tried the diet, feel free to share your story.

Jill answers:

No, it takes something that’s very unhealthy and makes it extremely unhealthy.

Donald asks…

Lemon detox diet?

Hi, i am about to start the lemon detox diet and i have got liquid Cayenne pepper and was wondering if this will different results or work differently that the solid stuff ???
thanks

Jill answers:

I wouldn’t do it

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Your Questions About Detox Thyroid

Joseph asks…

Should I still take my thyroid medication if I am trying to do a detox or fast?

I would like to do the Master Cleanse Lemonade fast to detox my body but I take medication for my Hypothryoid conditon. Should I still take the medication or will my thyroid conditon improve if I dont just from fasting??

Jill answers:

You always need to take your thyroid medication, as you are on it because your thyroid gland isn’t producing enough hormone. Without enough thyroid hormone so many symptoms can develop and you’ll feel worse.

I have posted a thyroid website below for you to read up on hypothyroidism.

Chris asks…

I want to try the Lemon detox,i do not have a thyroid, do you think i can still do the cleaning .?

I am on Levothyroxine 112mcg 1 tablet a day, can i still try the detox. THANK YOU

Jill answers:

Before trying a lemon detox, a person should always find out if they metabolize weak acids well. For most people, weak acids like lemon juice are alkalizing, but if your body doesn’t process them well, they will have the opposite effect and you’ll end up feeling worse than before your detox. Unfortunately, the only way I know of to find out whether you metabolize weak acids well is to overdo it on them and see if you feel worse because of it. If you do end up doing the lemon detox, keep this in mind; if you start feeling like crap, don’t just assume it’s a cleansing reaction.

Now the levothyroxine issue is a question for your doctor, not some silly online q&a group!! Seriously, that’s nothing to leave to random strangers.

Daniel asks…

Hi i want to do the lemon detox diet but i have a under active thyroid, can i still do the detox ??

Jill answers:

I would suggest you start taking kelp. Kelp is good for slow thyroids, its a plant derived from the sea to help with thyroid function is safe and good to use, I used it with my weightloss program. Another thing I did was I read a book called Body type diet and lifetime nutrition plan by dr abravanel, it helped me identify the type of body I have and how to lose the weight-I lost 88pounds. Next find a good source of exercise. I did tae-bo, its cheap uses core strength and cheaper than going to a gym. If You want to do a detox, do a whole body detox, rose tea I think its called…its in a herbal shop and I tried it, it works you have to stick with it though and the symptoms can get pretty bad. You can feel lightheaded, dizzey, cranky, sleepy, and your body flushes out all those toxins and toxins will be in your blood aswell, thats why you feel so badddd. But after the 2 week detox things improves. Another thing, you cant go back to eating the way you have eaten, otherwise the effort will all be lost. I hope this helps. Goodluck.

Mandy asks…

Can diet pills work if you don’t have a thyroid?

I purchased Orovo Detox and have been taking it for about 5 days. I am not experiencing any of the side effects or symptons that I have read about (no racing heart rate, no increase in energy, no jitters). I am also not losing even an ounce of weight. I know a lot of weight loss pills “manipulate” your thyroid to increase metabolism, but I didn’t think this one was like that.

Jill answers:

Rachel,

I am an Orovo Independant Business Owner. I would be glad to assist you, and if the answer below isn’t sufficient I do know that their Customer Service line is VERY helpful and can answer your questions for you.

First, they key to unlocking the ower of Orovo’s products is living a healthy active lifesytle. Orovo is a company that sells health and wellness products (for beauty, weight loss, etc.), and Orovo Detox is one of leading supplement they’ve sold so far. It is not a crash diet pill as some sites have suggested. It’s not loaded with caffeine nor are there any harsh, unhealthy stimulants such as Ephedrine. It’s a health food supplement containing a 10 Super Foods, an Antioxidant blend, and 31 all natural detoxifying ingredients. Join that with a healthy life style and it can help increase your weight loss. Many people have taken it and have seen different results (some with significant weight loss, and some shed a few pounds). Remember that everyone’s body is going to metabolize it differently. So what my body does with it will be different than how your body utlilizes it.

Althought I have not taken the Detox, I am taking the Multi-Vitamin, and my husband is taking the Original. I’ve had three families that began the Detox and each lost weight by the end of their cycle. Some in total body fat, and others in loss of inches.

One person was able to take her work out to a higher level after taking the multi-vitamin and actually saw an increase in weight and inches, but it was because she was able to sustain a harder workout for a greater period of time and was building muscle mass. She supplemented with the Detox and as she continued that path, then she began to loose the body fat she wanted to get rid off. She’s lost a few inches since then and is very happy with the results.

Orovo Detox can increase, and aid in a continued, steady weight loss (considering there is not preexisting condition for weight gain – ei hyperthiroidism) when taken properly and combined with a healthy lifestyle. I have a friend who has lost over 25 pounds using the Orovo products. She has just began to plateau in her weight loss, but is already at her desired weight.

Orovo has a a couple other products that were made specifically for people who are serious about loosing weight and want to take a healthier route. They have Orovo Extreme, 7DFB, 72 Hour Slimming Pill, and LipoSeduction 2250 depending on which fits better into your weight loss plan and schedule.

If you decide to go with Orovo let us know what you think. They love to hear customer feedback. If you have any questions for need more information feel free to email me at angela@liverichopportunity.com

To a Healthier You,
Authentically Angela

p.s. The most cost effective way to purchase the Detox is on Orovo’s official website. I recommend putting your order on auto-ship and you will be able to purchase it at a lower cost ($39.99 plus S&H). From there you can edit your next order to 1, 3, or 6 months out. You don’t have to receive it on a montly basis, but you can continue to purchase it at a discounted price.

Http://www.orovo.com/livingrichly

http://www.liverichopportunity.com

Sharon asks…

Juice detox seems to have started my period?!?

Hello,

I haven’t had my period in 8 months due to a thyroid issue….until NOW. I’ve been on a juice detox diet for only 3 days and today my period started – how is this possible?

Is the juice bringing on my period (finally!!) or is this just sheer coincedence?!

Jill answers:

Of course juicing is going to start your period. Women that have regular periods are healthy and juicing is healthy :)

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Your Blog Title » Naturally Detoxify With The Lemon Detox Diet

24 June, 2011 (09:19) | Uncategorized | By: ron

Sample Detox Diet RecipesThe standard lemon detox diet recipes calls for combining 2 tablespoons of fresh squeezed lemon juice with 10 ounces of pure, unfiltered water. It is recommended that you drink at least 60 ounces of this mixture every day for at least 3 days. Many people also choose to add 2 tablespoons of natural maple syrup and a ¼ teaspoon of cayenne paper powder to the lemon detox diet. It is widely believed that the nutrient rich maple syrup enhances the immune system’s natural defenses, while the cayenne pepper works to dissolve mucus, phlegm, and other toxins. Combining the restorative powers of these three ingredients is the key to the lemon detox diet and its extremely powerful detoxifying effects. Don’t Like Lemon? Use Other Citrus Fruits For a Natural DetoxAll citrus fruits contain the essential antioxidants and enzymes which aid the body in capturing and processing toxins. The citric acid which is most highly concentrated in lemons and lemon juice cleanses the digestive tract by breaking down bacteria and other buildup. The lemon detox diet is a highly effective way of flooding your system with citric acid, as well as antioxidants like vitamin C, because it is brief but highly intensive. As a liquid-only plan, the lemon detox diet requires a strong commitment but also yields a powerful reward because it provides the most thorough form of detoxification. The lemon detox diet is a good, safe bet for those who may be looking for an effective natural detox diet for the first time, and aren’t sure what to start out with. But, as with all dietary changes, consult a doctor first. All foods have different effects on different physiologies. If you have an aversion or allergies to or from certain foods, and you may not know it, be sure to be certain before embarking on a lemon detox diet, or any other diet.

Your Blog Title » Naturally Detoxify With The Lemon Detox Diet

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The Benefits Of Detox Diets

People have started trying detox diets much more within the last couple of years. All the processed foods that people eat contain toxins, and so sometimes a detox diet can be quite helpful. Toxins have to be cleared out every now and then, so a detox diet could be good for your body. However, certain people should avoid using detox diets. People who have heart disease and diabetics should avoid using detox diets. Weight reduction is the usual side-effect of detox diets. Nonetheless, you will find good effects of detox diets.

Detox diets cause you to avoid certain foods which contain harmful toxins. Herbs are extremely healthy for you, and are used quite a bit during detox diets. Laxatives are sometimes used by people who are trying detox diets, as they assistance to digest food. Detox diets are extremely great for the liver and the kidney, as these are cleansed throughout the diet. It is recommended that you use a good detox diet at least once a year. It helps your body get rid of the harmful toxins you have consumed from different foods, also it cleanses various organs.

The Lemon Detox Diet could really improve your all around health, and because of this, it has received lots of media attention. Grade B maple syrup is included in the best lemon detox diets, which means that your body would get all the important nourishment that it needs. Many reasons exist for why the lemon detox diet has become so popular. It promotes weight loss and has a number of other benefits, for example providing the body with all around health.

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The Benefits Of Detox Diets

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Detox Diet Lemon – What Lemon Can Do For Your Body

Detoxification is a great way to “clean up” the body’s organ systems and improve your general health, and one of the most popular detox methods today happens to be the lemon detox diet. It involves abstaining from solid food for 10 days and relying on a special lemon drink to supply the nutrients and calories the body needs.

The special lemon drink uses the following ingredients:

Lemon is a natural cleanser, and its acid dissolves toxins and built-up waste matter in the intestines. Since no solid food is taken during this 10-day detox diet, lemon acts as a natural colon cleanser.

Lemon juice also stimulates the liver to produce bile. This cleanses the liver and helps it perform more optimally, which means it will do a better job of keeping the other organ systems clean and functioning properly.

Maple syrup, with its natural sugars and nutrients, provides the energy the body needs to keep working properly during the 10-day detox process. It takes the place of much of the solid food you’d normally be eating. Maple syrup also adds some welcome sweetness to the lemon drink, which would otherwise be quite sour.

Cayenne pepper is known to improve the body’s natural method of releasing toxins. It also promotes blood circulation and speeds up the metabolism, helping the body burn off a little more weight. It also adds a bit of a tangy edge to the lemon drink.

Finally, the body needs lots of pure water. Toxins are flushed out of the body primarily through water, and the lemon detox diet ensures you take the minimum of 8 glasses of pure water per day. Try to avoid drinking tap water, as it contains certain heavy elements that may minimize the effectiveness of the detox diet.

The body uses up a good amount of energy just to digest the solid food we usually eat. But during the 10-day lemon detox diet, no solid food is taken. This lets the digestive system take a rest and focus on clearing itself of waste matter and toxins.

Meanwhile, the body uses the energy saved for detoxification purposes, as well as to repair damaged cells all over the body. The 10-day process lets the body rejuvenate, leaving you feeling much better and more resistant to disease after the diet is over.

Done correctly, the lemon detox diet can help you shed up to 20 pounds of toxins and fat in 10 days. Make sure you’re physically and mentally ready to deal with the 10 days of not eating any solid food, and you’ll do just fine.

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Detox Diet Lemon – What Lemon Can Do For Your Body

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