Jill answers:

I tried the master cleanse diet and succeeded in losing 10 pounds.

Well I cheated by eating some vegetables .
But the point is that at least you should only eat vegetables while drinking lemonade juice. I am not sure about lean meat, but I guess if you can’t bear the hunger, FISH should be your choice.

The diet actually want us to stop eating for a week. But yeah I know hunger can be unbearable.

The most improtant thing is that you should not drink the salt water drink as instructed in the guide.

The salt water drink tastes so gross and is very unhealthy. It sort of going down like a flush from throat to your other end. The reason that it passes right through you is because it is toxic for you to digest it. This is why many complain that it tastes terrible and makes them feel sick and want to vomit

Jill answers:

Maple Syrup,
Lemons,
Water,
Cayene pepper

That’s it.

Jill answers:

Http://www.themastercleansediet.org/what-is-the-master-cleanse-diet/recipe-for-the-master-cleanse-diet/

it has it there!

Jill answers:

It’s recommended that you shouldn’t eat during the cleanse since it’s function is to “cleanse” your body of toxins, well ofcourse everyone uses the MC for losing weight. But it’s up to you anyways cos the elements in lemons and cayenne are already doing the their jobs in boosting your metabolism and burning your fats. But if you want to lose weight ASAP, then I suggest you don’t intake any sort of solid foods. But if you want to, stick with these : grapefruit, orange, apple, banana, any kind of berries, spinach, carrot, cabbage, boiled egg, etc. And make sure you chew your food.
By the way, also do a thorough research to make sure you break the cleanse properly so you won’t gain ALL the weigt back. Good luck.

Jill answers:

I’ve tried master cleanse before but didn’t do 10 days of it.

When you ask if it works are you talking about detoxing or losing weight? You lose weight, but it’s not a healthy weight loss, you will gain it all back as soon as you end your cleanse. I do think it helps with detoxification because of the lemon juice in it.

I thought it tasted okay. It tastes like you sprinkled some hot pepper into lemonaide.

Jill answers:

You always need to take your thyroid medication, as you are on it because your thyroid gland isn’t producing enough hormone. Without enough thyroid hormone so many symptoms can develop and you’ll feel worse.

I have posted a thyroid website below for you to read up on hypothyroidism.

Jill answers:

Before trying a lemon detox, a person should always find out if they metabolize weak acids well. For most people, weak acids like lemon juice are alkalizing, but if your body doesn’t process them well, they will have the opposite effect and you’ll end up feeling worse than before your detox. Unfortunately, the only way I know of to find out whether you metabolize weak acids well is to overdo it on them and see if you feel worse because of it. If you do end up doing the lemon detox, keep this in mind; if you start feeling like crap, don’t just assume it’s a cleansing reaction.

Now the levothyroxine issue is a question for your doctor, not some silly online q&a group!! Seriously, that’s nothing to leave to random strangers.

Jill answers:

I would suggest you start taking kelp. Kelp is good for slow thyroids, its a plant derived from the sea to help with thyroid function is safe and good to use, I used it with my weightloss program. Another thing I did was I read a book called Body type diet and lifetime nutrition plan by dr abravanel, it helped me identify the type of body I have and how to lose the weight-I lost 88pounds. Next find a good source of exercise. I did tae-bo, its cheap uses core strength and cheaper than going to a gym. If You want to do a detox, do a whole body detox, rose tea I think its called…its in a herbal shop and I tried it, it works you have to stick with it though and the symptoms can get pretty bad. You can feel lightheaded, dizzey, cranky, sleepy, and your body flushes out all those toxins and toxins will be in your blood aswell, thats why you feel so badddd. But after the 2 week detox things improves. Another thing, you cant go back to eating the way you have eaten, otherwise the effort will all be lost. I hope this helps. Goodluck.

Jill answers:

Rachel,

I am an Orovo Independant Business Owner. I would be glad to assist you, and if the answer below isn’t sufficient I do know that their Customer Service line is VERY helpful and can answer your questions for you.

First, they key to unlocking the ower of Orovo’s products is living a healthy active lifesytle. Orovo is a company that sells health and wellness products (for beauty, weight loss, etc.), and Orovo Detox is one of leading supplement they’ve sold so far. It is not a crash diet pill as some sites have suggested. It’s not loaded with caffeine nor are there any harsh, unhealthy stimulants such as Ephedrine. It’s a health food supplement containing a 10 Super Foods, an Antioxidant blend, and 31 all natural detoxifying ingredients. Join that with a healthy life style and it can help increase your weight loss. Many people have taken it and have seen different results (some with significant weight loss, and some shed a few pounds). Remember that everyone’s body is going to metabolize it differently. So what my body does with it will be different than how your body utlilizes it.

Althought I have not taken the Detox, I am taking the Multi-Vitamin, and my husband is taking the Original. I’ve had three families that began the Detox and each lost weight by the end of their cycle. Some in total body fat, and others in loss of inches.

One person was able to take her work out to a higher level after taking the multi-vitamin and actually saw an increase in weight and inches, but it was because she was able to sustain a harder workout for a greater period of time and was building muscle mass. She supplemented with the Detox and as she continued that path, then she began to loose the body fat she wanted to get rid off. She’s lost a few inches since then and is very happy with the results.

Orovo Detox can increase, and aid in a continued, steady weight loss (considering there is not preexisting condition for weight gain – ei hyperthiroidism) when taken properly and combined with a healthy lifestyle. I have a friend who has lost over 25 pounds using the Orovo products. She has just began to plateau in her weight loss, but is already at her desired weight.

Orovo has a a couple other products that were made specifically for people who are serious about loosing weight and want to take a healthier route. They have Orovo Extreme, 7DFB, 72 Hour Slimming Pill, and LipoSeduction 2250 depending on which fits better into your weight loss plan and schedule.

If you decide to go with Orovo let us know what you think. They love to hear customer feedback. If you have any questions for need more information feel free to email me at angela@liverichopportunity.com

To a Healthier You,
Authentically Angela

p.s. The most cost effective way to purchase the Detox is on Orovo’s official website. I recommend putting your order on auto-ship and you will be able to purchase it at a lower cost ($39.99 plus S&H). From there you can edit your next order to 1, 3, or 6 months out. You don’t have to receive it on a montly basis, but you can continue to purchase it at a discounted price.

Http://www.orovo.com/livingrichly

http://www.liverichopportunity.com

Jill answers:

Of course juicing is going to start your period. Women that have regular periods are healthy and juicing is healthy

Jill answers:

When I did the master cleanse, there were days where I was just missing the taste of something other than the mix, so I ate the maple syrup by itself. I don’t think this matters (I cant remember really what it said in the book) but the only problem was that the lemonade just became a lot more difficult to drink.

Jill answers:

The hardest item to find is the Grade B Maple Syrup. Several companies make it such as Spring Tree and Shady Maple. If you don’t have a natural food market in your area you may need to order online. I have yet to find any chain grocery stores, even the higher end ones, that carry Grade B.

Also, for the lemon juice, you can by organic lemons at most supermarkets now. However, they are EXPENSIVE! Brand name Santa Cruz makes organic lemon juice in 16oz jars. So for the price of 4-5 organic lemons, you get about ten times as much out of the glass jars.

I have a David’s Natural Market locally that carries these products but with a little investigation you may be able to find a source online that carries both to save on shipping.

I was on the cleanse, no cheating, for 3 weeks. Personally, I didn’t notice any difference. No difference in my weight, digestion, or anything else.

Jill answers:

2 Tablespoons (1 fluid ounce) fresh-squeezed lemon or lime juice NOT BOTTLED JUICE!! (approx. ½ lemon),
2 Tablespoons (1 fluid ounce) organic Grade B maple syrup,
1/10 Teaspoon or more cayenne pepper (hot red pepper), and
1 Cup (8 fluid ounces) purified or spring water, NOT fluoridated water

Jill answers:

The Diabetic Master Cleanse is a revolutionary diet system that was designed by Stanley Burroughs to detox and cleanse your body in just 10 days, all naturally and not damaging your health like some of the other detox diets do.

The system does work, very well. But first you need to know the master cleanse directions before you can do it properly.

1.) The Ingredients

The main secret weapon of the master cleanse is the famous lemonade drink. You will need to make sure you have water, fresh lemon juice, cayenne pepper, grade b maple syrup and sea salt.

2.) The Recipe

Next you need to mix the ingredients (preferably using a blender) so that you have:

2 tbsp of Lemon Juice
2 tbsp of syrup
1/10 tsp of red cayenne pepper
10 oz pure water (mineral, not tap water!)
1 tsp sea salt

Once all of this is properly mixed together and you have your lemonade mixture, move onto the next step of the master cleanse directions.

3.) How to drink it

Now you have the drink, you need to consume the drink around 4 times per day. Good times for this are usually breakfast, lunch, dinner and before bed. You need to drink a good glass full each time and you can eat normally (but healthily!) and don’t have to starve yourself or anything horrible like that.

4.) Keep going for 10 days

Yes, in just 10 days this great diet will have cleansed and detoxed your body and you should be feeling a lot better both physically and mentally. It really is that powerful and starts to work very quickly indeed.

Jill answers:

Some people use a decent grade honey and a different pepper.
Read the link before you do it.

Jill answers:

It works ok. Good luck!!!

Jill answers:

She dosent have a specific workout plan or diet. She just works out and dances a lot. Thts ma girl

Jill answers:

You’re not Beyonce.

Beyonce has lots of money, a personal trainer, and a nutritionist at hand.

Your plan is embarassingly unrealistic.

Jill answers:

Those diets are good for 2 things…losing weight quickly and turning you into a b$@tch.

You will never keep the weight off because you didn’t learn to change the habits that made you gain weight in the first place. Eat healthier and foods in their natural state (ie no prepackaged food) and exercise and you will lose the weight.

I’ve lost quickly many times, but every time it has eventually come back on.

Jill answers:

If you really think all of those women lost that weight in that amount of time, then yes you can lose 40 lbs in 3 months. Because both will be in your head.

Sorry for the sarcasism, but really. A lot of those folks you named, started every morning by injecting s*it galore in their body to help. There is a fine line between a star losing weight and a trainer’s steroid experiment. Please don’t be so d*mn naive.