An all natural alternative to prevacid?
Hey guys,
I've had acid reflux/heartburn for a long time now. It took a while to find a medicine that worked to keep the acid and heartburn down. I tried Zantac, Prilosec, and now I'm on OTC Prevacid. The prevacid works very well in eliminating my heartburn, but I've had other issues since I started taking it.
My digestion system seems to not be working properly. I was not having regular bowel movements. When I had a bowel movement, I could have diarrhea one time, then the next be very constipated. I was starting to notice blood in the stool so I went to the doctor. Theycouldn'tt find anything wrong with me. They ran blood tests for Chrons, IBS, liver/kidney failures, and found nothing. They then wanted me to have a colonoscopy and a UPPER GI scope.
I did not feel comfortable with these tests because of the negativeblood workk results, and the 'guessing' going on by the doctors. I started doing research on my own and noticed that a severe side affect of prevacid isGastrointestinall disturbances (such as nausea 1.3%, abdominal pain 2.1%, diarrhea 3.8%) (http://en.wikipedia.org/wiki/Lansoprazole#Side_effects).
I started taking Metamucil to try to regulate my bowel movements, and I would say its helping. Not so much to regulate them, but to at least have 1 to 2 decent movements a day.
I want to come off of the prevacid, so I'm actually looking for an all natural supplement that is an alternative to Prevacid. I think the Prevacid has alot to do with my gastro-intestinal problems, but need an all natural supplement similar to it to prevent the reflux/heart burn.
Thanks in advance!
Doctors actually cause most of the gi problems. Most reflux is caused by too little acid not too much which means food sits in your gut undigested and then you get the same symptom as having too much acid – pain. Firstly you need to make sure you are well hydrated. When you eat your stomach floods with acid and digestive juices but if you are dehydated your digestion will always be impaired as the water has to flood through your stomach walls to create the digestive juices.. You need around 2.5 litres per day for someone up to 11 stone and more for over. Drink a pint of warm water (blood termperature) half an hour before a meal. Then when you start to eat your stomach will flood with healthy amounts of gastric juices. Don't drink with your meal and don't drink any water for 1 hour after a light meal and two hours after protein.
It will also help you to supplement with digestive enzymes with each meal.
Do not drink fizzy drinks.
I work with lots of people with reflux and other digestive ussues and I await the day when someone consults me who actually turns out to have too much stomach acid – in five years the above protocol has never failed. If you continue to have symptoms then I suggest you have a food sensitivity test as there is then clearly something else going on.
You have a serious imbalance in your acidity levels in general. Proper digestion begins with normal body balance. You need to find out what may be causing your body to react in such terrible ways. Think about what you are going though now in your life and see if there has been recent changes in your relationships, work habits, sleeping habits or anything else. It seems like you are relying to much on medication to regulate your symptoms instead of preventing them by analysis of your lifestyle. Stomach issues are most likely related to what you eat, what you do and how you think and are the first symptoms to tell you that there is something wrong.
So going back to your question of if their is a natural herb or remedy for your acid reflux, yes there are:
Apple Cider Vinegar tablets – regulates the body's acid/alkaline balance. You can find them at local Health Food Stores or high quality health products dispensary or online at : http://www.cnnutrition.com/en/product.ph…
Check out also Capra Mineral Whey – contains alkalizing minerals from goat whey that helps to naturally stabilizes your acid/alkaline balance in the gut. http://betterbenatural.com/inproduct.php…
Hope this helps and Good Luck with your problem!
An all natural alternative to prevacid?
Tags: abdominal pain, natural supplement, lansoprazole side effects, gastro intestinal problems
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