Are there any detox programs that anyone can tell me about?
For 2-4 weeks eat only South Beach Diets Bars and shakes for breakfast, for lunch stay away from anything processed – if you need a sandwhich use whole not white bread (bleached starches are bad), and for dinner have a salad with plain deli turkey slices you can use egg if you want but no yolk. The salad once a day is important, you can have HEALTHY granola bars and sometimes yogurt as a snack – my friend did this and lost 20lbs by the third week after seeing the doctor. Just ease yourself back onto heavier foods… meaning the day after the forth week don't have some lasagna and a piece of cake or you'll get sick. **** At least I answered your question, no one else even cared about helping you and you gave me a thumbs down? You make sense! How can a responce be negative when you don't have another responce to compare it to? That was a detox plan from a nutritionist that my friend paid money for and I gave it to you for free! ****
Are there any detox programs that anyone can tell me about?
Tags: white bread, sandwhich, Diets, piece of cake, Money, shakes
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