emWave Personal Stress Reliever (Silver)

emWave® Personal Stress Reliever®

Relieve Stress
Increase Energy
Improve Mental and Emotional Clarity
The emWave® Personal Stress Reliever® provides a portable and convenient way to reduce stress, balance emotions and increase performance. This powerful and effective, handheld stress reliever uses colorful LED displays, audio feedback and a powerful stress relief technique to help you significantly reduce your stress and increase your feelings of well-being.
The emWave is easy to use. Simply place your thumb on the sensor or attach the ear sensor. After your pulse is detected a breathing pacer will synchronize to your heart rhythms. Follow the Quick Coherence Technique, included with the emWave and you are on your way.
The emWave is used by men and women worldwide for stress, anxiety, depression, hypertension, weight loss and to enhance their meditation practices.
emWave Benefits
Transform the physiological response to stress and quickly re-balance mind, body and emotions
Be less reactive, think clearly and make good decisions, especially under pressure.
Improve health, stamina and well-being; maintain personal balance and avoid stress and burnout in chaotic and changing environments.
Maximize creativity and innovation.
Boost performance and overall intelligence
emWave Features
Four challenge levels to help you sharpen your coherence building skills.
Adjustable brightness of the LED displays.
Adjustable audio feedback levels.
Advanced user mode.
The Coherence Coach CD.
Available in silver or metallic blue.
Holds the Seal of Approval from the American Institute of Stress
Customer Care:
Free user orientation calls to get you started
Free Online training
Lifetime customer support
Free monthly webinars(online seminar) focusing on stress, anxiety, personal well-being and empowerment
Package Contents:
emWave Personal Stress Reliever Unit
Ear Sen Use the emWave Personal Stress Reliever to increase coherence and recover from stressful episodes or events, accumulate energy and stay in the flow, increase your access to creativity, balance your emotions when

• A portable and convenient way to reduce stress, balance emotions and increase performance
• Helps you control feelings of anxiety, depression and anger
• Super bright LEDs, sound control, four challenge levels, coherence scoring and advanced user mode
• An easy-to-use device that lets you and your body better deal with the tension and stress of modern life

Rating: (out of 50 reviews)

List Price: $ 199.00
Price: $ 199.00

Hyland’s Nerve Tonic Stress Relief, 3-Grain Tablets, 100 Tablets (Pack of 3)

Homeopathic. Non-habit forming. 100% Natural. No side effects. Quick dissolving tablets. Nerve Tonic tablets dissolve quickly in the mouth to help ease the symptoms of stress and nervous tension. Sugar free. Non-sedating. Alcohol free. Made in the USA.

• All Natural Stress Relief
• Works without contraindications or side effects
• Non-Addicting and Non-Habit Forming
• Aspirin and Acetaminophen Free
• Easy to take, quick dissolving tablets

Rating: (out of 3 reviews)

List Price: $ 23.97
Price: $ 20.81

Hyland’s Nerve Tonic Stress Relief, 3-Grain Tablets, 100 Tablets (Pack of 3) Reviews

Review by narnia:

I have suffered from panic attacks and anxiety ever since my hysterectomy. Only a few products really help. This is one of them! I will never be without Nerve Tonic, in fact, I keep a bottle in my vehicle just in case I need it since it works in less than 10 minutes. Thanks Hylands!

Review by phoebe sylverthorn:

I have a nervous condition and Hylands Nerve Tonic really helps without nasty drug side effects.

Buy Hyland’s Nerve Tonic Stress Relief, 3-Grain Tablets, 100 Tablets (Pack of 3) now for only $ 20.81!

IsoFlex Stress Ball by Toysmith (Colors May Vary)

The famous IsoFlex Stress Ball is here to take your stress away! The IsoFlex is double lined with natural latex for extra durability. Micro beads give this stress ball a unique soothing feel. This colorful version will brighten up your office and is a nice massage for your hands! Assorted colors.

• Double lined with natural latex
• Unique soothing feel.
• Colors May Vary
• Micro beads give this stress ball a unique soothing feel.

Rating: (out of 3 reviews)

Price: $ 3.95

IsoFlex Stress Ball by Toysmith (Colors May Vary) Reviews

Review by Joseph Kugelmass:

Here is what this is: a little leaky bag full of sand, with a fairly fragile plastic covering. I’m not sure why, in this day and age, Isoflex can’t find a plastic that lasts longer than a few months, but I assure you that the other reviewer is right, and the bag will break. Once the bag breaks, little clear grains of what is (probably) artificial sand start to leak out and you have to throw the whole thing away. The whole process has made me extremely stressed out and I will probably have to buy another stress ball just in order to cope. Also, you will find yourself wondering why you paid good money for something you could have made yourself with a sandwich bag and a trip to your local beach.

Review by Ian Johnson:

I bought one of these a few months ago to help with some muscle strain I get in my hand from heavy computer use. I saw a Dr. about my pain and they said the best thing was an exercise ball. I found this one and liked it a lot, but it isn’t very durable.

I used it about 4 times a day, 4 days a week for 2 months and now the skin of the sack is cracking. It’s too bad really because I liked this one better than the other things I’ve used, including professional / medical grade Therapy Putty. The Putty would practically “melt” and loose it’s strength after a few minutes use or on a hot day it would melt prior to handling it. The IsoFlex held up very consistently throughout use, and even now with the skin cracking it works fine. I can tell though that the skin will break soon and become unusable.

I guess for the price it’s a “disposable” item, and I probably will buy it again because of how much I like it. This time I’m going to buy 3 or 4 though!

Buy IsoFlex Stress Ball by Toysmith (Colors May Vary) now for only $ 3.95!

Schiff Melatonin Plus 3 mg Melatonin with 25 mg Theanine – For Stress Relief

Selenium is a trace mineral that is part of an antioxidant enzyme called glutathione peroxidase. It is also necessary for normal growth and proper utilization of the trace element, iodine, for normal thyroid function.** Selenium also supports the antioxidant effect of vitamin E.** ** These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

• 300 Fast Dissolving and Easy to Swallow Tablets
• Melatonin Plus Theamine for sleep support and stress relief.
• Melatonin is a hormone produced by the pineal gland in the human brain believed to maintain regular sleeping patterns. L-Theanine, a natural compound found in green tea, is added for its calming and stress relief properties.
• Please read all label information on delivery

Rating: (out of 40 reviews)

List Price: $ 19.99
Price: $ 5.99

Schiff Melatonin Plus 3 mg Melatonin with 25 mg Theanine – For Stress Relief Reviews

Review by Gunner 2000:

I’ve tried other melatonin products , but this works best for me. Just be sure to let it completely melt in your mouth and be ready to go to sleep. It works fast!

Gunner II October, 2007

Review by XmanORE:

I’d complained that I was getting to sleep easily but wasn’t staying asleep and a friend recommended Melatonin. I tried this combo (got it at the natural foods dept of my local Fred Meyer store) and was pleasantly surprised at how it worked.

The instructions say take 1 at bedtime. These aren’t supposed to make me sleepy – they’re supposed to keep me asleep. And they work. I’ve been sleeping a bit longer, deeper. Don’t feel groggy in the morning at all.

Nice product!

Buy Schiff Melatonin Plus 3 mg Melatonin with 25 mg Theanine – For Stress Relief now for only $ 5.99!

The Little Book of Stress Relief

In controlled doses, stress can improve performance, but left unchecked, it can create feelings of fatigue and helplessness, and lead to a variety of health complications. In this timely book, Dr. David Posen shows readers how to regain control of their lives and achieve a satisfying work-life balance by overcoming stress. Dr. Posen shows readers how to become aware of stress-inducing behavior, make informed choices, and give themselves permission to make changes in their daily lives. In 52 short sessions, the author isolates specific causes of stress and provides detailed “prescriptions” for overcoming them. He includes easy activities and exercises to help with everything from getting enough sleep to overcoming procrastination to perfecting the art of prioritizing. The book also explains how to avoid taking on other people’s stress. Dr. Posen’s persuasive style shows how to make those small daily changes that together can have a profound positive effect on the quality of life.

• ISBN13: 9781552635292
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Rating: (out of 4 reviews)

List Price: $ 14.95
Price: $ 8.89

Yoga for Stress Relief (With The Dalai Lama)

Over the centuries, yoga practitioners have discovered the secret to achieving optimal health, vitality and happiness. For the first time, this path to living a longer, happier life is revealed on a single DVD. Excessive stress and negative mental attitudes in our daily lives are the greatest obstacles to achieving serenity, good health & well-being. This DVD teaches step by step, easy to follow practices to reduce negative thoughts & emotions while promoting positive thinking. With over 20 routines to address negative mental, emotional and physical issues, this DVD is the most comprehensive DVD of its kind. This DVD also includes an UNPRECEDENTED 30 minute instruction on meditation with the Dalai Lama! This exclusive discussion of meditation with the Dalai
Lama himself appears only on this deluxe edition DVD. Considered one of the greatest influencers of our time, the Dalai Lama has spent his life teaching people how to be happy and promote positive thinking. His teachings are world renowned and this special bonus discusses both the benefits and techniques of meditation to promote positive thinking and cultivate happiness. Never before has a DVD revealed how to overcome dozens of common physical, mental and emotional conditions through the ancient science of yoga. This revolutionary, interactive system allows you to choose from 20 customized routines that range from 15-60 minutes and target common issues. Yoga instructor Barbara Benagh has practiced and taught yoga for nearly 35 years. She discovered yoga while living in England and began teaching there. She moved to Boston and opened The Yoga Studio on Beacon Hill in 1980. In addition to her local classes Barbara teaches yoga seminars throughout the US and internationally. She is a regular contributor of articles to Yoga Journal magazine. She has several audio CDs of live classes available as well

• General Stress Relief
• Anxiety and worry
• Neck and shoulder pain; including headaches plus lower back pain
• Stomach and digestive issues
• Insomnia, Depression and more

Rating: (out of 142 reviews)

List Price: $ 19.99
Price: $ 8.74

Yoga for Stress Relief (With The Dalai Lama) Reviews

Review by Beth Cholette:

This is an extremely versatile DVD by renowned yoga instructor Barbara Benagh. She has combined short posture segments into a series of 20 different practices addressing a variety of stress-related conditions, from energizing after a long day to coping with aches and pains to relieving various digestive conditions. The practices, which are slow-moving with a mostly restorative focus, range in length from 15 to 60 minutes, making it easy to fit yoga into even your busiest days. Barbara frequently uses props; in addition to a yoga mat, I would recommend that you have at least one blanket on hand (preferably 2-3), with pillows and an eye bag being optional.

A breakdown of the DVD is listed below. The headings are the items found on the main menu, and the bullets indicate submenu items. The times for each practice are given as they appear on-screen, but I’ve added times in parentheses based on my own review. I’ve included brief notes on some of the practices that I have already tried; I plan to edit this review with additional notes as I use more of the vast material on this DVD.

Discussion of Meditation by HH The Dalai Lama (35)

Interview with Barbara (22)

Beginning and Ending Your Day

* Begin Your Day Slowly, 25m (24.5) – starts slowly on the floor and gradually moves into more active postures, including sun salutations

* Wake Up! 60m (58) – nice, slow flow combining seated breath work, sun salutation/standing postures, and seated forward bends

* Evening Revival, 40m (35.5) – starts in child’s pose and moves on to standing postures and then shoulder/back stretches on the floor

* Letting Go of the Day, 40m (37) – a series of floor and restorative postures, including reclined cobbler’s, supported child’s pose, and seated forward bends/twists

* Insomnia Series, 35m (36) – relaxing postures to help prepare for sleep; starts with simple standing poses and moves on to seated forward bends, supported cobbler’s and child’s pose, and legs-up-the-wall

Neck, Shoulder, and Back Issues

* Easing Neck & Shoulder Tension, passive, 20m (19) – a series of reclined postures allowing passive relaxation of the neck and shoulders

* Easing Neck & Shoulder Tension, active, extended, 30m (29) – more active stretches of the neck, shoulders, and upper back from both seated and standing positions; ends with legs-up-the-wall

* Lower Back Tension, 35m (35.5) – reclined and prone postures to open up the back

* Hip Pain (SI Joint), 25m (36) – a series of gentle hip-opening postures including reclined leg stretch, open half lotus, and prone postures

* Tension Headaches, 45m (44) – a combination of sequences from both the passive and the active neck and shoulders segments above; ends with legs-up-the-wall plus a lengthy relaxation

Easing Your Mind

* Breathing Exercises to Calm the Mind, 15m (15) – a slowly moving series of different breathing techniques while lying

* Restorative Poses for Relaxation, 15m (13.5) – three simple postures to facilitate deep relaxation (supported cobbler’s, heart opener, legs-up-the-wall)

* Deep Rest, 20m (18) – reclined breathing combined with a lengthy relaxation segment

* Mood Uplift, 30m (32.5) – offers a combination of calming and more active postures, starting with standing postures and moving to supported bridge and supported heart opener

* Serenity in Stillness, 35m (40.5) – combines elements of the digestive, hips, and neck practices; my favorite so far, especially with the supported bridge

* Anxiety Relief, 50m (40) – focuses largely on breathwork to calm the mind; also includes prone poses, reclined twist, and supportive postures

Stomach and Digestion Issues

* Constipation, 25m (27) – gentle prone postures to stimulate the stomach combined with standing and seated twists

* Improve Digestion, 30m (28.5) – sun salutations plus standing and seated twists; ends with half shoulderstand

* IBS, 30m (26.5) – starts with reclined breathwork and moves on to seated forward bends; ends with half shoulderstand and legs-up-the-wall

* Diarrhea & Indigestion, 30m (25) – nice series of gentle supported postures to open the upper back and release the stomach; includes supported bridge and legs-up-the-wall

One final important note is that not all of the practices end with the traditional relaxation pose, or savasana: some conclude with legs-up-the-wall pose, others end in a relaxed seated position. Overall, this is an excellent yoga DVD well-suited to a wide range of practitioners, from those fairly new to yoga to more experienced yoginis like myself. Highly recommended!

Review by Dr. Jan B. Newman:

I have to confess I had become a lapsed Hatha Yogini. After years of practice, a few intervening accidents and life intervened and my Hatha Yoga practice was sacrificed in the caldron of daily life.

While I was aware of my body absorbing the toxins of people’s nasty attitudes, violence on TV and in the newspaper,etc, I chose to persist in the exingencies of my work and studies ignoring the calls of my ailing body.

In that my work and study centers around stress relief and I am a student of the Dalai Lama, I decided to check out this video.

In my experience this is one of the best yoga videos among the now 1,055 yoga videos now listed on Amazon. It combines meditation instructions from the DVD A Path to Happiness by the Dalai Lama and a host of stress relief combinations from gentle awakening to more vigorous awakening to working on what malady our bodies are using to signal us that we are out of balance.

The instructions are clear and concise without undue explanation. (For students who seek more understanding of the poses, the videos of Rodney Yee, Patricia Walden, John Friend and many others are out there.)

The instructions are for the average person. There are no Sanskrit names. There is excellent attention to proper alignment, appropriate focus and attention and use of props. Her breathing instructions are the best that I have heard from any yoga instuctor.

As I practiced these routines I could literally feel toxins depart, my stiffness start to leave and my “energy” flow more freely.

This is the video of a seasoned Hatha Yoga instructor and practioner and yoga practioner. If you want to learn complex advanced poses and their Sanskrit names, don’t buy this video. If you want to detoxify, and restore balance to your life, this is the video for you.

Buy Yoga for Stress Relief (With The Dalai Lama) now for only $ 8.74!

Xmood – Reduce Stress and Anxiety, Elevate Your Mood (Single Pack) – 90 Capsules – My Natural Relief

Xmood is an all-natural herbal antidepressant with clinically proven ingredients to fight mild depression. This safe and effective formula was suggested by Rita Elkins, M.H. in her highly acclaimed book Solving the mild depression Puzzle. The key ingredients include: St. John’s Wort, 5-HTP, DHA, Ginkgo Biloba, and Folic Acid. These ingredients are combined with a proprietary blend to help people with mild to moderate mild depression. Many people who take prescription antidepressants are burdened with multiple side effects that can often be more devastating than the mild depression they are trying to treat. Xmood is a non-addictive herbal formula designed to treat mild depression naturally without a prescription.

• Natural mood enhancement for mild depression, stress & anxiety
• Naturally elevates mood
• Stimulates production of serotonin
• Safe and natural way to enhance mood without drugs
• Reduces stress and anxiety

Rating: (out of 3 reviews)

List Price: $ 59.95
Price: $ 29.99

Prosepra Massage Pen

Relax while you take notes! Or just relax. Prosepra’s stylish Massage Pen is a ballpoint pen, with a battery-operated massage function in its rubber-capped end. Prosepra’s massage pen relieves fatigue, stress, headache, motion sickness, and even more! An acupuncture chart, that shows which pressure points to massage, comes with the pen.

• Relax at the office with prosepra¿s massage pen
• Prosepra¿s stylish massage pen is a ballpoint pen, with a battery-operated massage function in its rubber-capped end
• Prosepra¿s massage pen relieves fatigue, stress, headache, motion sickness, and even more

Rating: (out of 4 reviews)

List Price: $ 19.99
Price: $ 9.13

Prosepra Massage Pen Reviews

Review by M. Adrian:

The Prosepra Massage Pen is great. It’s a good weight, comfortable to hold in the hand, and writes well. The massaging capability at the end of the pen is the unique part though. Included with the pen is an Acupuncture Point Chart, which tells you the positive effects that can result from stimulating different areas of the body including the fingers and face. I’m very happy with the pen.

Review by J. Ng:

I wasn’t sure how a massage pen would work but I thought I’d give it a try anyways. The pen comes in a box and there’s a nice “pouch” that comes with it – makes me think it’s not just any old pen. The pen itself is nice. It’s heavy and very easy to write with (really smooth). There’s a little slip of paper that’s also in the box and it shows acupuncture points. When you first use the massaging element, it doesn’t feel like it does anything, but when combined with the acupuncture points, I think this pen does the job. It’ll be fun to get more acquainted with it and learn all the acupuncture points.

Buy Prosepra Massage Pen now for only $ 9.13!

Schylling PANIC PETE SQUEEZE TOY

This classic toy is better than ever with improved performance and a lower price! Give Pete’s belly a squeeze and his eyes, ears and nose pop out. A classic toy from yesteryear that never goes out of style. Measures 5 inches tall. Ages 5 years and up.

• This classic toy is better than ever with improved performance and a lower price!
• Give Pete’s belly a squeeze and his eyes, ears and nose pop out.
• A classic toy from yesteryear that never goes out of style.
• Measures 5 inches tall.
• Ages 5 years and up.

Price: $ 2.85

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